Just Dance games should be added to exercise list!!

shayrenee17
shayrenee17 Posts: 2
in Fitness and Exercise
Why aren't the Just Dance games on the exercise list? You can burn calories doing the dances and I think its a legitimate exercise. It beats paying money to go to the gym if you already have Just Dance in your home for free!

Replies

  • ETAWalker
    ETAWalker Posts: 8
    That's what I thought too about "Just Dance", but no worries. My sister loves the movie "Idlewild" and the music in it (ME TOO). She dances to that all the time. She says it not only engergizes her but also puts her in a great mood for the day. I think she just counts it as general aerobics and tracks the time. That gives her an approximate amount of calories burned.

    Good luck wiht your journey!

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