Day 1 Looking for friends and support!
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Feel free to add me too! I'm a mom to 2 kids....can't imagine how busy 4 can be! Welcome! MFP works awesome! Everyone is great and it's an easy program to follow!0
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Welcome to MFP!
Feel free to add me if you'd like a friend!
This site is always really helpful and the people on here are great!0 -
Children ranging from ages 2 to 12....there's your exercise! They must certainly keep you moving. Welcome to MFP. It's been great for me and the encouragement has been awesome. I welcome you as a friend and a source of support for yourself and for me.0
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I have only been on the site for a few weeks and what a difference it makes in this journey of weight loss. I love support and being support. Add me as a friend and anyone else who needs some support feel free to add me as well. Congratulations on your choice to live a healthy life.0
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Welcome all newbies! Like everyone else said, MFP is a great site full of wonderful, supportive and motivational people.
Feel free to add me - newbies and non-newbies alike. I am on here every day, through out the day. I will offer as much support and motivation as I can muster.0 -
Congrats on starting! I'm pretty new too, feel free to friend me0
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My first day too and I also am the Mom of four young kids (12, 9, 5 and 5). They keep us busy - so busy we can't focus on ourselves! I need friends too :-(0
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I am about three weeks in so anyone feel free to add me.:flowerforyou:0
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The fact that you have Pink in your handle means we were meant to be friends!!! Add me if you want0
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Congrates! time to have fun! and start tracking. I started with counting my water intake. now i find it find fun and interesting!
Good Luck!0 -
I know I'm not the first to say it, but congratulations! We all need support. So, if you want to add me as a friend, we can support each other. Either way, good luck! I love fitness pal!0
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Hi I'm on week 2 and have over 100lbs to lose. We can do this.
Feel free to add0 -
The fact that you have Pink in your handle means we were meant to be friends!!! Add me if you want
A reply like that means we were meant to be friends! I love everything and anything pink!0 -
Welcome. You are off to a good start by joining here. I am a mother of two, full time student, married (so that can be mother of three). I have been classified as obese by my doctor. They say I have 80lbs over my ideal body weight, but that is another story.
First, change your mindset, this is not a diet, rather your new way of thinking about eating. The first time I signed up for this, I lost 20 lbs in 6 weeks, without missing anything. The process gave me a new outlook on food, I did not crave sweets after the third day.
What has worked for me is to do this plan coupled with a modified atkins concept. Now I am back on it, this is week four, I have gone from 225 to 213. All I do is the night before or in the morning I get up and make my food back for the day. In this bag I put all the food I am going to eat for the day, lunch, snacks. Everything is portioned out into containers. So if you dont have any, invest in measurable storage containers (1 cup, 1/2 cup, etc.) I am partial to glass so I use ones from Pampered Chef. In these little cup size bowls I put grapes, etc. Then for lunch I will do a salad, veggies have very little calories. So I do like two cups of Spring Mix, cucumbers, tomatos, a little brussel sprouts, avocado, and measure out my salad dressing (2T on top). I know two tablespoons seems like a little but if you shake up your salad it goes along way. Then I take a large cup of ice with me to drink water through out the day. If I find myself having trouble drinking water, I will do like 2 oz of organic juice and the rest water.
Just to give u an idea. Stay away from the low fat crap, many times it has more sugar and salt then the regular stuff. Let me know if I can help. DONT FORGET TO GET SOME EXERCISE DAILY!!0 -
I am loving MFP! A friend and I started at the same time and knowing she can see everything i am doing is such motivation for me! Hope we can accompany each other on this journey to being better moms!0
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