Healthy Snacks
Tishia11
Posts: 57 Member
Hello -
Does anyone have any suggestions on good healthy snacks I can try?
Does anyone have any suggestions on good healthy snacks I can try?
0
Replies
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Depends what calorie range you're looking for
Some of my favorites are just fruits and veggies, like apples and carrots. But you can also try almond butter (90 cals per tablespoon) on wheat toast. I also really like rice cakes - the mini flavored kinds (cinnamon, berry, apple, etc.) are good! I recently found out how to pop my own popcorn, like the kind you buy from whole foods or sprouts. Just put 1/4 cup kernels into brown paper bag and cook it according to microwave strength. Only 110 cals0
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