It's only one month but!!! Pic (I hope lol)
ChaoticMiNd
Posts: 247 Member
This is only a 14 pound loss but I am so excited. I gained 40 on top of 40 extra pounds from quitting smoking (1 year in Aug) my biggest fear was putting on this weight but it's coming off and I am stoked! I get out and walk about 4miles on average a minimum of three days a week and am watching what I eat as well as eating healthier. I definitely see a difference and couldn't be more motivated now!
0
Replies
-
Grrrrrr what the patch. I thought I could handle IMG img help. Thanks0
-
Tried to fix it, but the photo is gone.0 -
Thanks I saw that too and I'm looking right at it0
-
upload it to imgur0
-
upload it to imgur0
-
Picture or no picture, I want to say that it is an amazing accomplishment that you have quit smoking and have chosen a healthier life style!! Good for you and congrats on both the no smoking and weight loss accomplishments!! Be patient, and keep at it! Just think of where you'll be in a year or less!0
-
Way to go!!!!!0
-
Great progress, keep up the good work!0
-
Not smoking AND walking 4 miles! Fantastic and it shows!! Stay healthy!!0
-
Today is also my one month mark! Keep up the good work!0
-
Nice work. ALwys good to see great results as it helps to keep moving forward. Keep it up.0
-
Awesome! Here's to your continued success! :drinker:0
-
Good for you for quitting smoking!!! A lot of people won't because of the potential weight gain, but you are proof that you can make that go away! Keep it up, I can see a difference already!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!