It's only one month but!!! Pic (I hope lol)

ChaoticMiNd
ChaoticMiNd Posts: 247 Member
jaU96.jpg

This is only a 14 pound loss but I am so excited. I gained 40 on top of 40 extra pounds from quitting smoking (1 year in Aug) my biggest fear was putting on this weight but it's coming off and I am stoked! I get out and walk about 4miles on average a minimum of three days a week and am watching what I eat as well as eating healthier. I definitely see a difference and couldn't be more motivated now!

Replies

  • ChaoticMiNd
    ChaoticMiNd Posts: 247 Member
    Grrrrrr what the patch. I thought I could handle IMG img help. Thanks
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
    weightloss1month.jpg

    Tried to fix it, but the photo is gone.
  • ChaoticMiNd
    ChaoticMiNd Posts: 247 Member
    Thanks I saw that too and I'm looking right at it :(
  • caraiselite
    caraiselite Posts: 2,631 Member
    upload it to imgur
  • ChaoticMiNd
    ChaoticMiNd Posts: 247 Member
    upload it to imgur
    Ok will try
  • Picture or no picture, I want to say that it is an amazing accomplishment that you have quit smoking and have chosen a healthier life style!! Good for you and congrats on both the no smoking and weight loss accomplishments!! Be patient, and keep at it! Just think of where you'll be in a year or less! :):)
  • Way to go!!!!!
  • bjshields
    bjshields Posts: 677 Member
    Great progress, keep up the good work!:smile:
  • Not smoking AND walking 4 miles! Fantastic and it shows!! Stay healthy!!
  • tpotey
    tpotey Posts: 127 Member
    Today is also my one month mark! Keep up the good work!
  • nascarted10
    nascarted10 Posts: 298 Member
    Nice work. ALwys good to see great results as it helps to keep moving forward. Keep it up.
  • AwesomelyAmber
    AwesomelyAmber Posts: 1,617 Member
    Awesome! Here's to your continued success! :drinker:
  • aallen8599
    aallen8599 Posts: 73
    Good for you for quitting smoking!!! A lot of people won't because of the potential weight gain, but you are proof that you can make that go away! Keep it up, I can see a difference already!
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