Whole grains - I miss my bread :(
Replies
-
If you have a problem with grains then by all means stop but if you don't there is nothing wrong with working it into your diet.. I really like Sara Lee's Multigrain and Wheat Bread @ 45 calories a slice. I eat 6-8 slices a day between toast and sandwiches and have managed to drop a few pounds in the process... Best of Luck to you.....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions