December-- 100 crunches a day--
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I'm such a visual person:blushing: ... is there a website that shows what these look like?
I get all my work outs from either the self or fitness magazine website. I'm visual too.0 -
For everyone who is interested in a Pushup Challenge, I've just started a thread the other day (feel free to take a look via my profile), but this general idea is this:
Every day for the first week: 10 (for me, I'll be tarting from my knees).
2nd week: 15
3rd week: 20
4th week: switch from your knees to your toes and start at at 5
5th: 10
6th: 15
7th: 20
8th: 25
9th: 30
10th: 35
In two months we'll be masters! And keep going from there!
Every couple of days I am posting a check-in for those are are doing it0 -
OK, Day 2 down.0
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Day 2 is finished!
Sam, thanks!! Those are awesome and thanks for taking the time to type all of that. I appreciate it!0 -
Im in, had looked up the sight, and am going to start Monday.0
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Welcome, Emily-- did mine for yesterday at 2:30 in the morning-- but got 'em done!!
Sam-- did 10 more pushups-- go figure.0 -
Day 2 is finished!
Sam, thanks!! Those are awesome and thanks for taking the time to type all of that. I appreciate it!
Your welcome. I can't take the credit for typing those though I just copied and pasted them from a word document.0 -
Welcome, Emily-- did mine for yesterday at 2:30 in the morning-- but got 'em done!!
Sam-- did 10 more pushups-- go figure.
Real ones? Great job!!!0 -
I'm late as always, but I'm in too.
I have been doing well with making sure to do core work every day I go to the gym, but a little added accountability never hurt anyone!0 -
Welcome, Emily-- did mine for yesterday at 2:30 in the morning-- but got 'em done!!
Sam-- did 10 more pushups-- go figure.
Real ones? Great job!!!
Well, real enough-- they're girly ones on my knees, and I have to make a fist out of my right hand. Woot! But, I can do 'em-- !!!0 -
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Well, real enough-- they're girly ones on my knees, and I have to make a fist out of my right hand. Woot! But, I can do 'em-- !!!
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Woo-Hoo Marla!0 -
:laugh: Did mine yesterday and today!! Awesome!0
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Welcome, Emily-- did mine for yesterday at 2:30 in the morning-- but got 'em done!!
Sam-- did 10 more pushups-- go figure.
Real ones? Great job!!!
Well, real enough-- they're girly ones on my knees, and I have to make a fist out of my right hand. Woot! But, I can do 'em-- !!!
I concider those real!!! YAY YOU!!!!0 -
Got my hundred in plus a couple (320) I would really like so awesome abs one day.0
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Late to the party, as usual, but I'm in. Usually do 50 a day. This will be a great motivator. I'll try to catch up the days I've missed.0
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Finally got them done for Day 3.0
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Got my 100 done. Will do another set before bed to make up for lost days.0
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got my crunches in--
And two sets of 10 push ups-- second set, the arthritis pain in my spine didn't seem to hurt so much-- go figure.
Now, if I could just do something about this holding water-- arrggghhh--
Oh well-- whaddyagonnado?
Later, my friends-- bedtime!0 -
Hmm... I think I'm going to join this group. It's 10 pm right now, but I'm going to try to get my 100 in now. At least 50.
Ah, I remember being in high school, and being the only girl who could do 150 sit ups on test days. And that was even when I weighed 205 lbs.0 -
Where are you, my friends--
I did 'em-- 100 crunches, such that they are-- still faggy. But, I can at least feel 'em.
And I did one set of 20 pushups to boot--
Nytol!0
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