Interesting blog on diet failure traps
Options
![glengiles](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8555/5169/7b86/3f96/dbf0/78b9/20dd/660522d9779e6922548a319e51795a480ec1.jpg)
glengiles
Posts: 147
http://www.livestrong.com/blog/the-weight-loss-mistake-youre-making-over-and-over-again/
The main points are get rid of a 'Monday mentality' and learn to fail small. It's a good read.
The main points are get rid of a 'Monday mentality' and learn to fail small. It's a good read.
0
Replies
-
thanks, def a good read!0
-
Love that blog. Thanks for sharing0
-
Very interesting. Thanks.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions