How many calories have you consumed AS OF RIGHT NOW?
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4:58 Thursday afternoon I have consumed 2,748 calories0
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5pm EST 1,156 out of 1,951 - that's about 200 higher than normal0
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It's 5:03pm and I've eaten 1137 (my total for today will be around 1700 w/exercise cals)0
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this thread is a great idea.
5:00pm
1,028 cals
but i still have a huge deficit because i did Stronglifts 5x5 and a spin class for breakfast.
i feel a big dinner coming on.0 -
870 at 4:05pm. My goal is 1380 without exercise. But I have earned 200 and will earn about 200 more tonight so my goal will be around 1780 tonight. I eat most of my calories at night.0
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5:06pm I'm lower than normal because I felt sick at lunch, I'm at 4800
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Total consumed as of 4:09pm:1,420.. still have 1,100 to eat! yum!0
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4:12pm - 670 calories0
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11:15 am - 198 cals0
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4:15pm, 1611 cals. Net cals -- 4860
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2:15 pm - 767 calories.0
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5:15pm EST - 1806 Calories for the day so far intake. W/exercise, net is 11750
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3:15 MDT, 1,082 cals after my mid-afternoon snack. 778 cals to go....0
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950 Cal as of 4:15 pm central time.0
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2:17 - 610 cal0
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22.17 13890
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1092 out of my goal of 2000. I tend to eat a large dinner :laugh:0
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5:16 and 600 calories0
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5:16pm - 1728 consumed. I have a 200-ish calorie snack waiting for me as well, but it'll put me a few calories over. C'est la vie!0
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4:00 pm - 549 out of 12000
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3:19 pm - 891 calories... so about 700 left plus exercise calories! :happy:0
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4:20pm - 297 net out of 12000
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2:19 10050
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1932 calories.
It is 10.20pm here, and I have around 500 left after my 70 mins workout earlier.
I am on maintenance incidentally, not weight loss.0 -
2:20pm 8740
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4:20 pm 13450
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4:21pm and I am at 920 with 970 to go!!0
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5:22 Pm 9540
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5:21....605...have not had dinner yet.0
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4:22 PM - 223 calories.0
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