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nikknyc
Posts: 44 Member
Does my waitressing count as exercise?
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Replies
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Absolutely!0
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Depends on what you have your activity level at. If you say sedentary, yes. If you say active, then no.0
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okay... i cater, so it's hard work. sometimes i sweat as much as when im on the treadmill for an hour0
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What did you set your activity level at on MFP?0
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I sure would think so up on your feet all during your shift......0
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okay... i cater, so it's hard work. sometimes i sweat as much as when im on the treadmill for an hour
I don't doubt that, but if you want to count it like that, then you should set your activity level to sedentary or lightly active. You'll be double dipping if you don;t.0 -
got it thanks!0
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If you can afford it buy a FitBit. It tracks your steps, calories burned, even your sleep pattern. Some people consider all activities exercise. What ever helps burn calories is good for you.0
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If you can afford it buy a FitBit. It tracks your steps, calories burned, even your sleep pattern. Some people consider all activities exercise. What ever helps burn calories is good for you.
Big Brother is always watching.jk...if I could afford one I would order it in a heart beat!
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