Progress (February - June)

moochachip
moochachip Posts: 237 Member
edited December 2024 in Success Stories
This February I started the "The New Rules of Lifting for Women" program, and have been pushing through. The past month I've switched over to a CrossFit program. Throughout the past several months, I have also pushed through and chose healthier food options.

http://i979.photobucket.com/albums/ae279/mochaa2/progress.jpg

There's still work to be done, but getting closer to that 18-20% body fat goal.

Replies

  • lilpoindexter
    lilpoindexter Posts: 1,123 Member
    Congrats. You were in pretty good shape to begin with.
  • sweetpotatofry
    sweetpotatofry Posts: 209 Member
    Look at that sexy back!!! Go you! :drinker:
  • moochachip
    moochachip Posts: 237 Member
    Congrats. You were in pretty good shape to begin with.

    Thanks. I've been on quite the body change slide over the past several years. Weight loss -> eating disorder -> body confidence. Weight training has helped quite a bit with that last part.. And others have inspired me to continue working at it.
    Look at that sexy back!!! Go you! :drinker:
    I try. :wink: Thanks.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!