47 Cal Watermelon Lemonade Smoothie

NeuroticVirgo
NeuroticVirgo Posts: 3,671 Member
edited December 2024 in Recipes
i-nbCBhBJ-M.jpg

Posted on my blog : http://adventuresincookinglite.blogspot.com/2012/07/watermelon-lemonade-smoothie.html

Serving Size 1 Cup (8 oz)
Calories: 47........Carbs: 10.........Fat: 0.........Fiber: 0
.........Protein: 1..........Sugar: 9..........Sodium:1

PREP: Cut Watermelon into chunks and freeze overnight in zip lock baggie

Ingredients (Makes 3 servings)
2 Cups Crystal Light Lemonade
2 Cups (250 grams) Frozen Watermelon
4 tbsp (12 grams) Sugar - Optional, but does make it better

Directions: Combine Ingredients in blender. Slowly add Watermelon until desired consistency.

Replies

  • SoulsGirl
    SoulsGirl Posts: 10
    Yummy! Sounds delicious. Only thing is it's winter here haha. Putting this one on the summer drinks list!
  • hkandiko
    hkandiko Posts: 34 Member
    Bump
  • dnrjohnsey
    dnrjohnsey Posts: 10
    where you from? :smokin:
  • LTGPSA
    LTGPSA Posts: 633 Member
    Thanks for posting - I will be trying this. :flowerforyou:
  • NeuroticVirgo
    NeuroticVirgo Posts: 3,671 Member
    BTW...Just adding in this tid bit from a friend. This would probably taste pretty good with some vodka added, if you wanted a low(er) calorie alcoholic beverage. :laugh:
  • rochellewilson70
    rochellewilson70 Posts: 29
    bump
  • allisonrinkel
    allisonrinkel Posts: 224 Member
    i-nbCBhBJ-M.jpg

    Posted on my blog : http://adventuresincookinglite.blogspot.com/2012/07/watermelon-lemonade-smoothie.html

    Serving Size 1 Cup (8 oz)
    Calories: 47........Carbs: 10.........Fat: 0.........Fiber: 0
    .........Protein: 1..........Sugar: 9..........Sodium:1

    PREP: Cut Watermelon into chunks and freeze overnight in zip lock baggie

    Ingredients (Makes 3 servings)
    2 Cups Crystal Light Lemonade
    2 Cups (250 grams) Frozen Watermelon
    4 tbsp (12 grams) Sugar - Optional, but does make it better

    Directions: Combine Ingredients in blender. Slowly add Watermelon until desired consistency.

    Um, THANK YOU!!!!! This sounds stellar and I want one now!! With Vodka lol
  • emyishardcore
    emyishardcore Posts: 352 Member
    :)
  • Melissa22G
    Melissa22G Posts: 847 Member
    Yum!
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