47 Cal Watermelon Lemonade Smoothie

NeuroticVirgo · July 2012

Posted on my blog : http://adventuresincookinglite.blogspot.com/2012/07/watermelon-lemonade-smoothie.html

Serving Size 1 Cup (8 oz)
Calories: 47........Carbs: 10.........Fat: 0.........Fiber: 0
.........Protein: 1..........Sugar: 9..........Sodium:1

PREP: Cut Watermelon into chunks and freeze overnight in zip lock baggie

Ingredients (Makes 3 servings)
2 Cups Crystal Light Lemonade
2 Cups (250 grams) Frozen Watermelon
4 tbsp (12 grams) Sugar - Optional, but does make it better

Directions: Combine Ingredients in blender. Slowly add Watermelon until desired consistency.

SoulsGirl · July 2012

Yummy! Sounds delicious. Only thing is it's winter here haha. Putting this one on the summer drinks list!

hkandiko · July 2012

Bump

dnrjohnsey · July 2012

where you from? :smokin:

LTGPSA · July 2012

Thanks for posting - I will be trying this. :flowerforyou:

NeuroticVirgo · July 2012

BTW...Just adding in this tid bit from a friend. This would probably taste pretty good with some vodka added, if you wanted a low(er) calorie alcoholic beverage. :laugh:

rochellewilson70 · July 2013

bump

allisonrinkel · July 2013

Posted on my blog : http://adventuresincookinglite.blogspot.com/2012/07/watermelon-lemonade-smoothie.html

Serving Size 1 Cup (8 oz)
Calories: 47........Carbs: 10.........Fat: 0.........Fiber: 0
.........Protein: 1..........Sugar: 9..........Sodium:1

PREP: Cut Watermelon into chunks and freeze overnight in zip lock baggie

Ingredients (Makes 3 servings)
2 Cups Crystal Light Lemonade
2 Cups (250 grams) Frozen Watermelon
4 tbsp (12 grams) Sugar - Optional, but does make it better

Directions: Combine Ingredients in blender. Slowly add Watermelon until desired consistency.

Um, THANK YOU!!!!! This sounds stellar and I want one now!! With Vodka lol

emyishardcore · July 2013

Melissa22G · July 2013

Yum!

47 Cal Watermelon Lemonade Smoothie

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