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The Paper Towel Thoery

linwaggs
linwaggs Posts: 25 Member
edited December 2024 in Motivation and Support
Google it. Basically, look at each sheet on a paper towel roll as a pound. You have two rolls, one you don't change, and one you take off a sheet for each pound. You can't tell when a few sheets are gone from the weight loss paper towel roll, but then one day, BAM, you can see a HUGE difference between the two rolls. Keep doing what you are doing. Don't give up. It is working. The longer it takes means it is probably going to stick.

Replies

  • myownadvice
    myownadvice Posts: 95 Member
    Awesome! Love it! Great idea to have a visual aid since we can all be so critical of our own bodies. Thanks for sharing.
  • linwaggs
    linwaggs Posts: 25 Member
    *Theory. Sorry, typing on my Nook.
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