Workout DVDs for Apartment-like living

mysterysilk
mysterysilk Posts: 49
edited December 2024 in Fitness and Exercise
I'm going to be moving back into the dorms this fall and I want to know what kind of DVDs are good for living on the third floor of a building. I don't want to be jumping up and down all the time because then the people who live below me are going to hate me, but I still want at least one, maybe two DVDs I can do in my room when I don't want to go to the gym.

Replies

  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
    You might consider slim in 6 not a lot of jumping, mostly squats, lunges etc.
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    Any program that revolves around kettlebell training would be ideal. No impact, no jumping, no noise. Skogg System is the best one IMO.
  • mysterysilk
    mysterysilk Posts: 49
    bump
  • MelissaOnPurpose
    MelissaOnPurpose Posts: 111 Member
    What kind of stuff do you like to do? Cardio? Or more weight training?
  • dadivarn
    dadivarn Posts: 5
    I like Jillian Michaels 30 day shred. The first level uses hand weights and only takes 20 minutes and its quite a work out.
  • stfriend
    stfriend Posts: 256 Member
    Leslie Sansone's walking DVDs are low impact, no jumping.
  • caraiselite
    caraiselite Posts: 2,631 Member
    talk to your downstairs neighbours. find out when they won't mind you jumping around and exercising.

    never sacrifice doing something because it 'might' inconvenience others.
  • lbaileyjohannsen
    lbaileyjohannsen Posts: 133 Member
    The butt bible!
  • medoria
    medoria Posts: 673 Member
    Jillian Michaels No more trouble zones is good if your up to resistance circuit training and can afford to buy a couple of dumbells. Its about 50 minutes but can easily be shortened. Also her Yoga meltdown is not loud at all.
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