Looking for Friends with 50+ to Lose
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Feel free to add me. I still need to loss 70lbs. My name is Tracy0
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Hey there! I have WAAAAY over 50 to lose myself!! More than happy to join you on this journey! I'm sending you a friend request now!!0
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I want to lose atleast 30 pounds. I joined this site yesterday. Am feeling over-whelmed with managing the food diary right now.0
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I have about 60 to lose, anyone feel free to add me0
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Feel free to add me. I have a motivational and great group of friends here and it makes a great difference!!0
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I want to lose atleast 30 pounds. I joined this site yesterday. Am feeling over-whelmed with managing the food diary right now.
Do not worry, it gets easier as you log, and dont worry about getting the exact measurements of stuff in like protein, carbs, calories. I never do.0 -
I sent you a friend request. I need to lose about 70 pounds too. I'm just finishing my first month of Insanity and need to really clean up my diet.0
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I have over 40 lbs to lose for sure, maybe 50. I can use some friends to give and get support from, and share ideas.0
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Feel free to add me I have about 70 to lose... going from 215-150 and i'm 28 and 5'50
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I still have over 115 lb to lose I have lost 22 lb so far have a long way to go need help to get up and move so friend me and we will help each other0
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Hi welcome to the begining of your new life, add me if you want to:bigsmile:0
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I'm working in Kilos but am looking to lose around 25 kg which is more than 50lbs - reaching the end of the 3rd week and everything going well so far but would welcome being added0
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Hi welcome, i think i have done this twice, my computer is playing up0
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150 lbs to lose , anyone can add me for support and encouragment. I am pledging to log in everyday and support as i can!!0
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I have 50+ to lose and also looking for friends for support. I am doing pretty good right now, but can always use any supprt.0
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Add me I have 78lbs to loose.0
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In the same boat with 170 to lose... Friending you now! Best of luck to you!0
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I would like to lose 70 lbs too. I have a plan though and am just focusing on making healthy choices regarding moving and eating. I'm happy to add friends with and without a lot to lose who are also trying to live a healhy life.0
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I have 102 pounds to lose. Feel free to add!0
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I will add you I to cook and I started making a cookbook. I try a new recipe every other night that is low cal. Like most people I grew up on meat and potatoes and I have to " re-learn" how to cook so I can cook for both health and comfort heart I normally post the recipe if its a good recipe. and anyone else who would like support feel free to add me :bigsmile:0
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Have been with MFP about 4.5 months so far and find it to be amazing! I have lost almost 50 lbs so far. I still have about 80 to lose to get to my initial goal set here which is 200, though ultimately I would like to be somewhere between 150-180. I can figure that out later when I get closer to my goal and see how I feel in my body.0
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Hello! Welcome to MFP!
MFP is a really great resource to keep you focused and connect you with a wealth of fitness resources and like minded folks.
1. Log your foods every day - don't skip days, or parts of your day. log everything!
2. Analyze each day - see where it went good and where it went bad - too much fat? maybe too many carbs? over the calorie limit? Identify and plan how to correct it for tomorrow.
3. Reach out to the community with questions or advice needs.
4. Build a network of friends here!
5. Lastly, do not believe everything you read here. There is a lot of great advice, but also some misleading and hype type advice. Part of getting fit is educating yourself in aspects of health and fitness. Make sure any questionable advice is looked at with a scientific eye and look for facts, evidence, and most importantly real world proof.
6. You are more than a number. Sometimes the scale may not say what you hoped - thats fine. weight loss is not a straight line declination. Its a bumpy line that drops over time. Don't let single day numbers get your focus away from term based results.
7. Vary your exercises. Your body forms memories and can slow down how it burns fat and builds muscles. Keep it confused! Hit it hard with cardio styles. Build lean muscle to burn even more fat.
8. and above all - take your photo now! You will want to look back and have a starting BEFORE picture to proudly display along with your series of PRESENT or CURRENT photos during your transformation and continued lifestyle of fitness.
I welcome you, and anyone else out there to add me as a friend. I have made fitness and health my passion and love the idea of folks joining me in my new lifestyle of being fit, healthy, and most importantly - HAPPY!.
I'm here to support and motivate!!! I find my own success comes easier when I help and fuel other folks success.
and remember - most folks care more about the quality of fuel they put in their lawn mowers than the fuel they put in their bodies. Don't be one of those people. Whole foods. Natural foods. Intelligent choices.
Fit for life,
Mark M. Reed
aka Marc Mayhem - Fitness Blogger, and Motivator!
Add me as a friend and take part in my daily fitness discussions, tips, and commentary.0 -
I need to lose at least 50, but more like 60. Anyone feel free to add me i need all the support i can get, plus i'm a great motivator.0
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My journey has been a long lived one:sad: I actually started trying to loose weight in November of this past year. I woke up oneday and realized that I was turning into my mother..lol! My whole family has weight problems....And I mean all us girls after we have babies forget about ever looking good again! lol. I started at 209 in November and I am currently 175.6. My ultimate goal is 140. I am a small frame of only 4 ft 11in so I if I don't change my life style I am doomed. I could really use the motovation from others like us who need someone to encourage s when we eake up in the mornng and step on the scale and it reflects and outstounding 2 pound gain in just 1 day...lol..Add me..overall I want to loose a total of almost 70 pounds! I'm almost half way to my goal:bigsmile:0
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I'm new to MFP also!!! I'm 27 and my goal is to loose 80lbs. Send a message with friend requests if you want someone to share support, recipes and tips.0
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I have over 50... feel free to add me!! I need all the support I can get0
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I plan on losing 174 lbs. Yeah, its embarassing because its more than my significant other weighs.0
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I need to lose about 55 feel free to add me..... Anyone can I'm game for it the more support the better!0
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Feel free to add me, Nicole- if only because you have such a great name! I have more than 50 to lose- so will be around for a long time...
Regards,
~Nicole0 -
I need to lose about 80. I am doing it in little steps though. Feel free to add me!!0
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