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Whey?

SueD66
SueD66 Posts: 405 Member
edited December 2024 in Food and Nutrition
So my sister sends me this smoothy recipe and it says to add one scoop of whey powder. I have been looking and can only find whey protien powder. Is this how it is you have to have the whey with the protien? It's a new thing to me so would appreciate your input. Thanks~sue

Replies

  • SueD66
    SueD66 Posts: 405 Member
    any users?
  • ablondesdiylife
    ablondesdiylife Posts: 2
    I would assume with a smoothies recipe it would be whey protein powder, but you can typically use any protein powder you like for a smoothie recipe.
  • Softrbreeze
    Softrbreeze Posts: 156 Member
    I would assume she meant a whey protein powder as well. FYI this is a dairy derivative.
This discussion has been closed.

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