Fading fast...

I think you should rest. It wont hurt you to take a rest day.

Agreed. Give your body and your mind a break.

Listen to your body!

I say rest or you'll feel even worse tomorrow. What about just going for a walk if you feel you need to do something?

Hiya,
I'd say rest because your body is now asking for it. You can always double up the next day. One day doesn't hurt as a 'break-down' period.

I've been at it for 9 days solid now... I set an endurence goal for myself of hitting the gym for 2 hours a day for 14 days straight. I've been doing a nice balanced rotation on my workout to not burn out anything.

But after only 4 hours of sleep last night I am just shattered! My body's screaming for sleep and my gym closes early tonight.

Should I press on and just do a light night? Or skip it all and double down tomorrow and go for 4 hours to make up for my loss tonight?

OP first off i'd like to apologize for being a DB earlier.
I'll explain my first post.

In the past 5 days you have eaten:
1508
1316
1319
1007
1292

Each day.

If you are an average Joe, about 5'6" and have a regular daytime job, you probably burn about 2300-2700 cals per day.
Sometimes even more.

So on average per week you Use 16100-18900cals.
So far if we average out your intake without eating back calories youll be taking in 9100.

16100-9100=7000 calorie a week deficit.
On paper this looks great because it should be about 2lbs a week lost in fat.
But fat loss doesnt work that way.
Right now you are causing stress on your body by just eating below TDEE or maintenance.
Add to that the stress of working out daily for 2 hours.
Now lets say you burn 200-400 cals a session per day and eat them back.
That brings our deficit to 1500-1700 daily.
Thats a little better for fat loss!
I tell most of my clients to cut only 20% from TDEE or maintenance to lose fat and help maintain lean mass.
Youll also lose more weight only working out 3 days a week with ample rest in between.

I hope this helps with your issue.
You are tired because:
1) You dont eat enough to fuel your day
2) You work out way to much for someone on such a high deficit

Quit killing yourself bud!
Youll have better results taking it nice and slow.

PM me if you have any questions.
Also check out my link:

>>>>>IMPORTANT!!! To get your numbers right please visit---> http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 <---read the instructions. I lay everything out to help you have a true fat burning diet.<<<<<<<

This will help you understand some of what i'm talking about.

Good luck!
First off you are eating at a huge deficit.
1300 and not eating back calories isnt the best practice for losing weight/fat.

I jsut saw this while reading the news..

http://www.wjla.com/pictures/2012/07/top-fitness-tips-what-to-know-before-working-out/are-longer-gym-workouts-better--23703-1649.html