We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Problem Area

jasminemonique1
jasminemonique1 Posts: 76
edited December 2024 in Fitness and Exercise
I am fairly small person but I have one problem area... I would Aprreciate any information that could help me tone my thighs alot of people say squats are good but I really hate those. Thanks in advance:glasses:

Replies

  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    I am fairly small person but I have one problem area... I would Aprreciate any information that could help me tone my thighs alot of people say squats are good but I really hate those. Thanks in advance:glasses:

    Lunges.
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Thats stuborn fat and thus is last to go.

    Lose overall body fat and the stubborn fat will eventually trim down.
    Do you have the proper numbers to lose weight?
  • Kari_L_Moore
    Kari_L_Moore Posts: 18 Member
    If you go to a gym, use the inner/outer thigh machine. It's good for that.
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    If you go to a gym, use the inner/outer thigh machine. It's good for that.

    The "Good girl/bad girl" machine?
  • tinkermommc
    tinkermommc Posts: 558 Member
    Rollerblade/skate!
This discussion has been closed.

Categories