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Sunday Mini "Challenge"

Charger440
Charger440 Posts: 1,474 Member
edited December 2024 in Fitness and Exercise
The challenge for today is: Just take 30 min out and do what ever you do to relax.

If it's exercise DON'T log it. Just enjoy the time to wind down from the week.

Y'all are doing great on your mini challenges. Keep up the awesome work!!

Replies

  • CJK1959
    CJK1959 Posts: 279 Member
    Sounds great, how do I get in with the challenges?
  • taliesyn_
    taliesyn_ Posts: 219 Member
    Hehe, now this is one I CAN do! :wink:
  • kumanekochan
    kumanekochan Posts: 88 Member
    oh great :). I've been really sore this morning and i was honestly dreading what horrors you'd ensue on us today! hahaha I'll count my daily mediation as this challenge.
  • kumanekochan
    kumanekochan Posts: 88 Member
    Sounds great, how do I get in with the challenges?

    Pretty much you just post when you start ,and post again when you finish. I often work right up to bed time so I don't post my results but I keep track on my profile. Do what you can and try to improve the next time it shows up
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