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Where do you lose fat first?

Posts: 156 Member
edited December 2024 in Health and Weight Loss
Hey everyone!

Just curious if anyone had a certain "area" where they seemed to lose first.

Face? Stomach? Legs?

For myself it seems to be face first, then stomach, and then hips/legs, and lastly, and unfortunately, arms.

What about you?

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Replies

  • Posts: 149 Member
    My butt was the first to go :sad: , then my cheeks, then my stomach and up next my arms. :drinker:
  • Posts: 737 Member
    face and waist
  • Posts: 417 Member
    Neck, chest, boobs.
  • Posts: 3
    I loose weight on my legs, face and lower arms which can be annoying because those are the bits people see the most so I get a lot of "eat a burger you're so skinny" from them. You can't see my stomach guys!!
  • Posts: 156 Member
    Lucky! I lose my arm fat last. No matter what I do to them. Eh...its my trouble spot haha
  • Posts: 3
    Lucky! I lose my arm fat last. No matter what I do to them. Eh...its my trouble spot haha

    And most people will tell you to exercise your arms or whatever your trouble bit is which will only increase the size of them when the muscle builds up under the fat!
  • Posts: 91
    I seem to be losing it around my tummy and my legs first, specially lower legs and ankles etc :) but i do alot of walking which is my main exercise at this time.
  • Posts: 1,677 Member
    Face, boobs, tummy, thighs, hips, lower legs, back, neck, arms. :tongue:
  • Posts: 63
    1) stomach
    2) back
    3) thighs
    4) arms
    5) butt :(

    haha xx
  • Posts: 194
    My arms, then my face, then my legs, and ive yet to lose any stomach :(
  • Posts: 1,870 Member
    Tush and face. Stomach and upper arms appear to be last.
  • Posts: 24 Member
    face, arms, stomach and my legs arent getting any skinner
  • Posts: 202
    1.) Face
    2.) Chest/breasts
    3.) Stomach
    4.) Legs
    5.) Arms
  • Posts: 24
    Seemingly everywhere EXCEPT for where I want to lose it most! Boobs, hands, face first - stomach, butt and thighs last. lol:tongue:
  • Posts: 468 Member
    Chest is first, my collar bones are the first to reappear, then face, arms, legs, but and lastly stomach. Considering stomach is the only place I'm unhappy with at the moment this is very frustrating.
  • Posts: 117 Member
    Stomach, then boobs, then arms. I've yet to see any change below the waist, which makes pencil skirts a no no :(
  • Posts: 275 Member
    Fortunately my belly was the first thing to drop noticeably. Although weight loss was obviously a big part in this, I think this might also have had a bit to do with change in diet from a very wheat based diet to almost a wheat free diet.
  • Posts: 342 Member
    Fairly even all over, although my waist has a slight advantage at higher weights, given that it is usually the last to gain, too.
  • Posts: 1 Member
    For me I seem to lose it from my face, boobs then waist. Lose it last where I need to lose it - on stomach, bum & hips!
  • Posts: 1,479 Member
    Back and face.
  • Posts: 6
    Butt, waist, legs and veeeerrrrryyyyyyy slowly losing the double chin.
  • Posts: 38
    @Stephanie_pep - Me too!!
  • Posts: 64 Member
    Anywhere except the stomach...most of my weight is concentrated in the stomach and my body refuses to give that up; I'm getting thinner everywhere else but the tummy bulge isn't budging.
  • Posts: 3
    Face, boobs,tummy. Never on the arms where it needs to go. Very annoying
  • Posts: 45
    My back fat was the first to go. I have kept a lot of my bust and butt though, thank goodness!
  • Posts: 127 Member
    Sadly it first comes off my boobs then my face and then my arms and then everywhere else.

    God clearly is neither a man nor a woman or they would have designed it that boobs don't shrink when losing weight:sad:
  • Posts: 61 Member
    Back and Thighs (which is kinda surpising considering they're still really thick now, but refuse to shrink any further, they were the first to shrink!), then Arms, then very slowly stomach. My boobs did shrink a little, but for the most part remained the same.
  • Posts: 25
    stomach, face, and now im still waiting for the thighs and hips to start moving!
  • Posts: 7
    Definitely my legs. I look at my legs to tell whether i lost weight or not. Im really short so any weightloss is very obvious for me. After that is my face and stomach :) oh and don't forget the boobs. haha
  • Posts: 45
    Not sure about this time as I gues sit changes over time. It's 6 years since I last lost a significant amount of weight. At that time though it was midriff, chest and then everywhere else.

    This time, I've only lost 14 pounds so far, but it seems to be going from my midriff again. Good - I can almost see the end of my toes LOL.
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