Daily Check In - 12/9/09

goldk
goldk Posts: 1,651 Member
edited September 20 in Motivation and Support
Did you stay within your nutritional goals? Not sure

Did I reach yesterday's personal goal? Didn't set one

What did I do yesterday that I am proud of? Had a salad and soup for lunch

What would I have done differently? Track my calories

What is today's personal goals? Stay within my calories and workout!! I am back home so I plan on going to the Y at lunch time.

Replies

  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Did you stay within your nutritional goals?
    Yes

    Did I reach yesterday's personal goal?
    Yes

    What did I do yesterday that I am proud of?
    Went to the dance class, even though I was tired and cranky.

    What would I have done differently?
    Nothing.

    What is today's personal goals?
    Stay within my calories and get to the gym. Get my 64 oz of water in.

    Have a safe trip home, Goldk.
  • boomersooner806
    boomersooner806 Posts: 90
    Did you stay within your nutritional goals? Yeah!!

    Did I reach yesterday's personal goal? Sure did, plus some! :smile:

    What did I do yesterday that I am proud of? Stayed away from all the sweets and didn't give in to those hot cookies that came right out of the oven!

    What would I have done differently? Nothing, I did fairly well. :bigsmile:

    What is today's personal goals? Stay within my calories and try not to over-do it. I'm going shopping out of town all day with my mom -- wish me luck!!
  • goldk
    goldk Posts: 1,651 Member
    Did you stay within your nutritional goals?
    Yes

    Did I reach yesterday's personal goal?
    Yes

    What did I do yesterday that I am proud of?
    Went to the dance class, even though I was tired and cranky.

    What would I have done differently?
    Nothing.

    What is today's personal goals?
    Stay within my calories and get to the gym. Get my 64 oz of water in.

    Have a safe trip home, Goldk.

    Thank you! I got home last night (which is a good thing since it is snowing today :bigsmile:)
  • derrysue
    derrysue Posts: 10
    Did you stay within your nutritional goals? Ate less than I planned!

    Did I reach yesterday's personal goal? Yes on food, no on exercise.

    What did I do yesterday that I am proud of? Went to my OA meeting and had a huge salad before my dinner!

    What would I have done differently? Found some time for myself during the day.

    What is today's personal goals? Being stuck inside, I hope to stay within my calorie count & play with my kids!
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