Almond Milk?

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Replies

  • maylene1853
    maylene1853 Posts: 58 Member
    to me it tasted like watered down milk. and since i use it pretty much only in my protein shakes i cant tell the difference from the real milk i used to drink.
  • twaltemade
    twaltemade Posts: 68 Member
    I just bought some today and haven't tried it yet. I bought the vanilla flavor. I'm trying to find a good alternative to my coffee mate french vanilla creamer. I hope it will do the trick. ???
    I have not researched it at all, but is there any lactose in the almond milk?

    No lactose (or casein - the other problem in dairy) in almond or coconut milk, but it does provide protein and calcium.
  • Dawnhasajeep
    Dawnhasajeep Posts: 180 Member
    I LOVE it now and will never go back to Cow's milk. It's a lot healthier for you. Good for you on making the switch.
  • listlife
    listlife Posts: 30 Member
    i'm a fan of almond milk but i'm confused by how long it can stay in your fridge? Most containers say it's only good for 7 days after opening? Is that true or just a guideline?
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