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help!

pixijude
pixijude Posts: 24 Member
edited December 2024 in Fitness and Exercise
i do a few classes in my gym called body combat and urban attack, but these wont be in the database so is it ok to use aerobics to put in the diary!?

Replies

  • seanorawe
    seanorawe Posts: 137 Member
    Yes. People put it in as Aerobics.
  • amnsetie
    amnsetie Posts: 666 Member
    yes, or you could make your own exercise based on the calories from aerobics and call them by the names you mention here ^^^ so that you can keep track for yourself.
  • elizabethwolf
    elizabethwolf Posts: 29
    i do that to! you can make your own, so i still log body combat, body balance etc because i know the calories you burn in the class. there might be poster in your gym or you could ask the instructor if you're not sure. obviously that's only roughly because someone much fatter or more muscular would burn more than a skinny person but you know...it'll do
  • pixijude
    pixijude Posts: 24 Member
    thanks peeps!!!
This discussion has been closed.

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