Regaining healthy self

cie2009
cie2009 Posts: 1
edited September 2024 in Introduce Yourself
I reached goal weight and lost 110 pounds last year. I weighed 130 on Christmas day 2008. I regained 35 pounds over 2009 mainly from health issues. I have struggled with depression and this year added gastric disorders. I started to get balance in October and am down to 154 from 165. I am now walking again daily for six miles and need to keep calorie count because I have hovered around my current weight for the last six weeks. I like the fitness aspect of this site and hope to be back to healthy self in the coming year. :smile:

Replies

  • mszSHOGAN
    mszSHOGAN Posts: 2,277 Member
    Good luck - I hope you are able to achieve your healthy self!
  • threeupthreedown
    threeupthreedown Posts: 108
    GINORMOUS hugs to you.
    Depression is no fun.
    Good for you for getting back on track.
    YOU can do this!!!

    :flowerforyou:
  • rheign
    rheign Posts: 56
    Gratz on reaching your goal weight and getting back on track after regaining some weight. Keep up the good work!
  • Cie2008
    Cie2008 Posts: 1
    Thanks rheign.:smile:
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