50 lbs lost in 89 days (halfway to goal..pics)
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Thank you!!!!!0
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You have done an amazing job! Congratulations!! All of your hard work has definitely paid off!0
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Simply put...Great Job!0
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Wowzzaaaaaaaaaaaaaaaaaaaaaa!!
Check you out!! Awesome!!0 -
Good Job!!!! That is amazing progress.0
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Look how much younger and healthier you look. Pictures are everything!!! =0)0
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Hi I'm new here. What are you eating (or obviously not eating!)?0
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Wow, you look amazing! A real inspiration because you've lost the amount I need to and it's motivating to see you get there. Really makes me feel like I can do it too, so thanks!0
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You look incredible! Congrats on your success!0
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Thankssssss!!!! I'm feeling incredible!!! This is what will keep me motivated for my next 50 pounds :happy: :flowerforyou:0
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Congratulations! You look amazing. Great inspiration.0
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Hi I'm new here. What are you eating (or obviously not eating!)?
Thank you!!! I keep my calories between 1200-1600 daily (vary them on a daily basis so that my body doesn't get used to a certain calorie intake)....I eat lots of veggies/fruits/protein...Chobani/Fage greek yogurt...spinach.....What I eat now is 150% different than what I ate before I began...but in changing my diet & adding daily exercise I'm feeling better than I ever have0 -
What a transformation!!! Awesome progress, you look stunning!0
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How long are you working out? days per week?
Totally amazing the transformation you have accomphlished so far.
Are you tempted to cheat? How are you push thru that time?
SO inspiring! Keep up the good work.0 -
Wow, you look amazing! A real inspiration because you've lost the amount I need to and it's motivating to see you get there. Really makes me feel like I can do it too, so thanks!
Thank you so much!!!! :flowerforyou: You can DEFINATELY do it girl !!!!
Wishing you all the best in your weight loss journey....(WCDI...We Can Do It)0 -
How long are you working out? days per week?
Totally amazing the transformation you have accomphlished so far.
Are you tempted to cheat? How are you push thru that time?
SO inspiring! Keep up the good work.
Thank you so much!!! I do cardio 6x a week (either power walking or running in place for approximately an hour). I also do weights 3x a week. I recently completed the Jillian Michaels 30-day shred series, & have moved on to her "Ripped in 30" series. I'm also going to incorporate her yoga & her kickboxing series a day or 2 a week just for something a little different
Tempted to cheat....not really. I look at food a lot differently now. When I see something (such as chips or pop) that I used to eat a lot of before, I instantly see calories & see in my mind that they aren't good for me...I'd much rather pick up something healthy to snack on, such as Smart Choice popcorn, etc)...however, when that urge hits for chips, I will pick a healthy version, such as Special K crisps (27 of them are only 120 calories), or I'll leave & go running in place until that urge subsides.
Thanks again!!0 -
I am new to MFP! And you absolutely amazing!0
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Amazing results! I want to be able to say I lost 50 pounds, I've only ever lost 15 when I've tried. I have to stick with it like you did, I know I can do it too. Thanks so much for posting pics. Your after photos are awesome and cute, you look so happy and I hope those are some new outfits that you treated yourself with, you deserve it!! Keep up the great work!!! I need your inspiration out here. Thank you!!!0
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You are looking so awesome! Congrats !0
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you look great - and you look like you FEEL great!!! .... LOL, love the flip flop tan line0
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Thank you so much!!!!0
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you look great - and you look like you FEEL great!!! .... LOL, love the flip flop tan line
LOL...I know, it's too funny!!!!!!! :blushing: :glasses: :laugh:0 -
Wow! What a great job! You look fantastic and I must mention ALOT younger (and happier)! Good for you!0
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Wow, you've just given me some hope when I've been feeling anything but hopeful!
Thanks for including the how....off to search for the Jillian Michaels yoga dvd now....doing the 30DS now and it's a killer but love feeling that my body is actually doing something!0 -
this is awesome and you look great. i've been here about 107 days or so and only lost 20 lbs.. can you share your story on how you lost?
Congrats OP you look fantastic!0 -
Wow, congrat's :
You look fantastic now0 -
Wow this I'd amazing.I need to.lose so much weight well done xxx0
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Wow! Amazing results! Thanks for sharing...0
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Thank you for kind words!!! It means a lot!!! :flowerforyou:
We can do this!!0 -
AMAZING!!!0
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