Hi, I'm Krystal and my goal is losing 25 lbs.

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SkinnyKrystal
SkinnyKrystal Posts: 6 Member
in Introduce Yourself
Hi there,

I've put on quite a bit of weight recently and would like to get back to my healthy weight of 115 lbs. Which is 25 lbs to lose. I'm excited to be a part of this interactive, dynamic community and always welcome new friends.

-Krystal

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  • HelenaMH
    HelenaMH Posts: 40
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    Hey Krystal! I am working towards losing 30 more pounds, I've been at a standstill for a long time even though I've been doing well with eating right. I think it's time for me to bump it up - I'd like to be your friend, we can help motivate each other! Let's go!! :) - Helena
  • staceymae19
    staceymae19 Posts: 63
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    Hello! I also have about that to loose.....good luck! :)
  • SkinnyKrystal
    SkinnyKrystal Posts: 6 Member
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    Woo-hoo! Consider it done! I'm starting out today, we can swap daily exercises and food journals.

    Exercise: Today I'm doing 30 minutes on the Stairmaster & another 30 minutes on weights.

    Diet: Applesauce as a snack, WATER, grilled chicken breast, and spinach salad with balsalmic vinegar as a dressing.
  • SkinnyKrystal
    SkinnyKrystal Posts: 6 Member
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    Hi Stacey,

    How long have you been on myfitnesspal? Have you found it's been working?
  • staceymae19
    staceymae19 Posts: 63
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    Hi Stacey,

    How long have you been on myfitnesspal? Have you found it's been working?

    Well I started this in May after I had my son but I didn't really use it ....im just starting to get into now. I want my prebaby body back lol :)
  • HelenaMH
    HelenaMH Posts: 40
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    Krystal -

    Exercise for me, P90X - CardioX 40 minutes, breakfast 1/2 cup plain yogurt, 1 cup frozen berries 1 scoop protien shake - oh yes, bring it!

    Stacey -
    Yea about the baby! That's awesome! I know it can be tough getting good eating + exercise in with a newborn, but it's worth it! Let's be friends.
  • daniellexcara
    daniellexcara Posts: 114 Member
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    thats my goal weight too! I weigh about 138 now

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