is it possible to loose 100 pounds in 20 months?
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You can do it... average 10 pounds a month / most people do.0
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I've got the same goal for different reasons. Let's do it together! I'm looking forward to the challenge.0
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Yes
That is roughly 1 lb a week.. and you could even go for 2 lbs a week.
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Yep, I lost an average of 10 pounds a month for the first 11 months.0
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Hey everyone! thanks for the encouragement! All the tips and advices are so helpful. I do want to make it clear that I need to loose 100 pounds more like 140 to be at a healthy BMI. I have already lost 63 on my own. I just needed something to push me towards my goal because i was loosing my motivation. When I started to loose weight all i wanted was just to be under my 200's. But now that my goal is closer I need to think about the big picture. I just thought that by having my 10 year reunion that would encourage me and motivate me! So thanks everyone that responded! Please feel free to add me. Im not that good on doing stuff on here.
Thanks again!0
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