Before & After Pictures

2

Replies

  • braggsalot
    braggsalot Posts: 41 Member
    You look HOT!! Your arms are nicely defined. I hope to get my arms to that point one of these days.

    Great job!!
  • supplemama
    supplemama Posts: 1,956 Member
    Great job knocking that weight off, kudos to you!
  • karina530
    karina530 Posts: 41 Member
    You look AMAZING!!!!!!!
  • BodyCombatGirl73
    BodyCombatGirl73 Posts: 96 Member
    Me too, I thought the pictures in the pink dress were the "after", especially when you said you still had work to do...til I scrolled down! OK, PLEASE tell me what work you have left to do?!? Seriously, you look great! Congrats!
  • yogagirl1111
    yogagirl1111 Posts: 45 Member
    You look amazing! Question: how did you start running? I am having trouble breathing and can not control my breath. Any tips?
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    You look great.:smile:
  • Rambo313
    Rambo313 Posts: 179 Member
    : ) I actually wish I were 167! I used to use an inhaler. I did track, cross country, volleyball, gymnastics, I exercise every day and I eat right (healthy foods as well as in my calorie range). Both of my jobs require me to be on my feet a lot. I am as healthy as a horse aside from injuries from a car accident. And yet, I weight 207. It's crazy. But my weight is going down with the help of MFP. You do give inspiration though. I honestly would never expect myself to become as thin as you have, but who knows. Maybe I will., ;)

    I am sorry you got into accident. My advice for is to never give up. I say to myself all the time I can have either results or excuses not both, Just keep pushing and know you can have success. I have slip ups and days when I wanna feel like I want to give up but I won't because I feel to good to give up now..
  • Rambo313
    Rambo313 Posts: 179 Member
    Me too, I thought the pictures in the pink dress were the "after", especially when you said you still had work to do...til I scrolled down! OK, PLEASE tell me what work you have left to do?!? Seriously, you look great! Congrats!

    Thanks so much!

    Your arms are fantastic! I still have problem areas , theres always room for improvement :)

    You all INSPIRE ME!
  • halliedoll
    halliedoll Posts: 171
    wow, so incredible!!! So inspiring!
  • Rambo313
    Rambo313 Posts: 179 Member
    You look amazing! Question: how did you start running? I am having trouble breathing and can not control my breath. Any tips?

    Start slow its all about hesitation! I started at 4.0 for 20 secs and then walk, I was gasping for air and my inhaler. It took me a year and half to run like I do now. I use to stare at the other girls and wish I could run like they could but I couldn't then but I made a promise to myself I would.

    Take it slow, and remember if you do 20 secs and thats it, thats 20 more secs then you did last week. A little bit at a time and the rest will follow.
  • osewcute
    osewcute Posts: 244 Member
    Your abs are amazing!!
  • mar28leo
    mar28leo Posts: 16
    great JOB!!
  • Mindmovesbody
    Mindmovesbody Posts: 399 Member
    You look absolutely amazing woman! You should be SO PROUD of yourself!
  • 30musha30
    30musha30 Posts: 114
    you look amazing, congrats!!
  • Rambo313
    Rambo313 Posts: 179 Member
    Your abs are amazing!!


    THANKS SO MUCH!

    Everyone: Thank you so much for your kind words they mean so much to me. I was so nervous to post these pictures, but thank you all for taking the time to look at them. You are all inspiring to me, keep going :)
  • kinghavok
    kinghavok Posts: 104
    Awesome job, Very motivating, and You look great!
  • hothodgie
    hothodgie Posts: 258 Member
    HOLY FREAKING AWESOMENESS! Your arms are so ripped!! You look amazing. Absolutely fantastic work!!!
  • Rambo313
    Rambo313 Posts: 179 Member
    HOLY FREAKING AWESOMENESS! Your arms are so ripped!! You look amazing. Absolutely fantastic work!!!

    Thank you so much!
  • danasings
    danasings Posts: 8,218 Member
    I think you looked beautiful before, and now you have enhanced that beauty with a totally kicka$$ physique. Great, great job!! But why do you think you need to lose another 7 pounds? Just curious...
  • mksitz
    mksitz Posts: 14 Member
    Wow! You look awesome!
  • imsleepdeprived
    imsleepdeprived Posts: 82 Member
    Very amazing transformation - very inspiring!
  • samblanken
    samblanken Posts: 369 Member
    You look AWESOME!!!!!
  • wifeygrooms
    wifeygrooms Posts: 49
    You should be happy and feel good about yourself....You look great!!!
  • jagger27
    jagger27 Posts: 79
    You look awesome...you should be very proud!!!
  • lick_broccoli
    lick_broccoli Posts: 53
    Inspiring! You look awesome!
  • Rambo313
    Rambo313 Posts: 179 Member
    I think you looked beautiful before, and now you have enhanced that beauty with a totally kicka$$ physique. Great, great job!! But why do you think you need to lose another 7 pounds? Just curious...

    I think its a nuber game with me I just want to see it on the scale, but I am coming to the understanding that only because the scale doesnt show anything, other things do :)
  • Rambo313
    Rambo313 Posts: 179 Member
    Thank you all for your very sweet comments, means so much to me!
  • Gerald_King
    Gerald_King Posts: 2,031 Member
    Way to go
  • SandiMarieC
    SandiMarieC Posts: 19 Member
    Oh you are so amazing! Awesome!
  • Rambo313
    Rambo313 Posts: 179 Member
    Oh you are so amazing! Awesome!

    Thank you so much!

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