Chocolate Bliss Bites- 24 calories each

rooster70460
rooster70460 Posts: 206 Member
edited December 25 in Recipes
Hi everyone,
I found this recipe on the back of a prevention magazine and tried them. They are so soft and chocolately!!! :love:

Ingredients
1/2 cup unsweetened cocoa powder
1 pinch salt
1/2 cup artificial sweetener, divided
3 large egg whites
1/8 teaspoon cream of tartar
1 teaspoon vanilla extract
1 tablespoon confectioners' sugar (optional)

Directions
Preheat oven to 350° and line 2 cookie sheets with foil.
In a small bowl sift together cocoa, salt and 1/4 cup of Splenda.
In a large bowl, beat egg whites and cream of tartar on medium speed until soft peaks form.
Beat in remaining 1/4 cup Splenda, 1/2 tablespoon at a time until meringue is glossy and stiff peaks form.
Gently fold in cocoa mixture and vanilla extract.
Drop by rounded teaspoonfuls one inch apart on foiled cookie sheets.
Bake 25 minutes for soft chewy cookie, or 40 minutes for crisp ones. You can customize these! The longer they bake the lighter they get, just don't over bake.
Dust cooled cookies with confectioners sugar if desired

Nutrition Facts
Serving Size 1 cookie
Calories : 24
Calories from Fat 2
Total Fat 0.25g
Saturated Fat 0.145g
Polyunsaturated Fat 0.008g
Monounsaturated Fat 0.082g
Cholesterol 0mg
Sodium 14mg
Potassium 45mg
Total Carbohydrate 5.56g
Dietary Fiber 0.6g
Sugars 4.57g
Protein 0.8g
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Replies

  • MartiJ521
    MartiJ521 Posts: 434
    Thanks for sharing!
  • jasminemonique1
    jasminemonique1 Posts: 76
    When I Have Time I will Try ThIs Thanks For This Recipe
  • rooster70460
    rooster70460 Posts: 206 Member
    You girls are welcome. I don't know if someone had posted it before so I did. Have a great weekend all.
    Colette
  • julzzz4
    julzzz4 Posts: 72 Member
    :wink:
  • Pacileo4Evers
    Pacileo4Evers Posts: 129 Member
    yummy ill have to try
  • twinkler455
    twinkler455 Posts: 33 Member
    Bump
  • lbewley3
    lbewley3 Posts: 96 Member
    bump
  • TaraFTMVA
    TaraFTMVA Posts: 309 Member
    sounds yummy ty!
  • fat214
    fat214 Posts: 109
    :heart:
  • hkandiko
    hkandiko Posts: 34 Member
    Bump
  • tnbaker81
    tnbaker81 Posts: 16 Member
    Those sound amazing! Can't wait to try them. Thanks for sharing. :flowerforyou:
  • BrendaHyde
    BrendaHyde Posts: 115 Member
    Thanks for sharing.
  • TracyTucci
    TracyTucci Posts: 35
    bump
  • mmsilvia
    mmsilvia Posts: 459 Member
    These sound good ~ I will have to try them after this heat wave is over. Thanks for sharing :smile:
  • AmyW4225
    AmyW4225 Posts: 302 Member
    I :heart: chocolate! I will have to try them! Thanks for sharing!:flowerforyou:
  • SaraBelle0312
    SaraBelle0312 Posts: 328 Member
    bump
  • valerieg78
    valerieg78 Posts: 84 Member
    bump
  • PrinnyBomb
    PrinnyBomb Posts: 196 Member
    Will have to try these :)
  • mommamills
    mommamills Posts: 437
    yum!
  • wboswell88
    wboswell88 Posts: 31
    bump
  • loadsandloads
    loadsandloads Posts: 353 Member
    bump
  • Kitiara47
    Kitiara47 Posts: 235 Member
    this sounds amazing! bumping for when i actually have an oven!
  • twiglips
    twiglips Posts: 136 Member
    bump - sounds amazing! Thank you!
  • kellyallday
    kellyallday Posts: 137 Member
    Hi everyone,
    I found this recipe on the back of a prevention magazine and tried them. They are so soft and chocolately!!! :love:

    Ingredients
    1/2 cup unsweetened cocoa powder
    1 pinch salt
    1/2 cup artificial sweetener, divided
    3 large egg whites
    1/8 teaspoon cream of tartar
    1 teaspoon vanilla extract
    1 tablespoon confectioners' sugar (optional)

    Directions
    Preheat oven to 350° and line 2 cookie sheets with foil.
    In a small bowl sift together cocoa, salt and 1/4 cup of Splenda.
    In a large bowl, beat egg whites and cream of tartar on medium speed until soft peaks form.
    Beat in remaining 1/4 cup Splenda, 1/2 tablespoon at a time until meringue is glossy and stiff peaks form.
    Gently fold in cocoa mixture and vanilla extract.
    Drop by rounded teaspoonfuls one inch apart on foiled cookie sheets.
    Bake 25 minutes for soft chewy cookie, or 40 minutes for crisp ones. You can customize these! The longer they bake the lighter they get, just don't over bake.
    Dust cooled cookies with confectioners sugar if desired

    Nutrition Facts
    Serving Size 1 cookie
    Calories : 24
    Calories from Fat 2
    Total Fat 0.25g
    Saturated Fat 0.145g
    Polyunsaturated Fat 0.008g
    Monounsaturated Fat 0.082g
    Cholesterol 0mg
    Sodium 14mg
    Potassium 45mg
    Total Carbohydrate 5.56g
    Dietary Fiber 0.6g
    Sugars 4.57g
    Protein 0.8g

    BUMP! BUMP!
  • lporter229
    lporter229 Posts: 4,907 Member
    And gluten free to boot. Will definitely try.
  • SgtMindy
    SgtMindy Posts: 53
    BUMP!!!
  • sostep
    sostep Posts: 24 Member
    bump
  • Susan2BHealthier
    Susan2BHealthier Posts: 130 Member
    bump
  • KarenK37
    KarenK37 Posts: 125 Member
    Bump! sounds yummy!
  • kungfugirlrox
    kungfugirlrox Posts: 42 Member
    Sounds yummy:-)
This discussion has been closed.

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