low cal foods for the evenings

emma2908 Posts: 1

April 2012 in Food and Nutrition

Any advice on snacks which aren't going to eat into my calorie count too much - mostly in the evenings when i feel like all i can have is water.... :-(

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  linzerbiscuit Posts: 2 Member

  July 2012

  cucumber and carrot sticks and low fat houmous? is gooood and healthy providing you no when to stop and dont eat the whole pot at once

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