Healthy BMI & % Body Fat Reached!
mehs04
Posts: 184
Checked my BMI on a couple websites this morning. I've reached 24.7. According to a couple websites I checked, 18.5-24.9 is the normal/healthy range. Also, my % body fat on my scale the last few days has been at the very top of the normal range. Yes, I still have fat to lose and I know there are other tests more accurate than punching your height and weight into a computer, but according to these things, I AM NO LONGER OVERWEIGHT!!!!!!!!!!!!!
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Replies
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good for you!! congrats!0
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WTG!!!!!!0
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Congrats! You're so close to your goal!0
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congrats!!!
GREAT JOB!0 -
awesome! congrats!0
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Congratulations!!!0
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Great job, congrats!0
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That's awesome!! Looking forward to the day when I can say the same!!0
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It's an awesome feeling isn't it!?!?!?!0
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Great job and keep up the hard work!!0
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Congrats! Well done!0
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Haha that must be such a weight off!
Excuse the awful pun XD
But seriously, that must be amazing to be able to say.
Congratulations!0 -
Awesome! :flowerforyou:0
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Thats awesome!!! Congrats!:happy:0
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That's a huge milestone you must be so proud!! use it as motivation to keep going, you're on the right track and you're gonna hit that goal weight!0
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It must be great to see those numbers coming down, and to no longer have that "overweight label" - well done :flowerforyou:0
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That is so great I look so forward to that day. I have a ways to go, I just reached not being obesed. But I believe taking it slow and incorporating calories, nutrients, water and exercise will help me achieve my goal. One day I'll be able to post a I've done it just like you. Relish in the moment and enjoy it I'm sure it has been a long journey for you.0
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