MFP says I should weigh...

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  • VanessaGS
    VanessaGS Posts: 514 Member
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    Thanks for the info guys. I will keep trying. I'm enjoying getting back into my workouts and feeling great. Oh I know I don't eat the same things everyday, but when I finalize things it's always under 120 so I figured by now maybe I would hit that. Can't wait to start Insanity once I get it. Good luck all!
  • katweeks63
    katweeks63 Posts: 59
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    It's not always what the scales say, what does the mirror say?
  • wyomingmama
    wyomingmama Posts: 71 Member
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    Get a scale that can tell you your body fat %! It's worth knowing that you are gaining muscle and losing fat! Don't worry about the number on the scale so much! Are you healthy? Fit? Strong? Happy? ...Go with that to measure by!

    Pushing through means changing your activities and even the types of food for your body! If you walk then bike etc. Drop your cals a 100 or so for a few days and then back up! You need fuel for your body, esp if you have gained more muscles!

    When you get down to the last few pounds it takes a lot longer to lose! Be content and enjoy your summer!

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