Peach, Tomato, and Ricotta Sandwich - Yield 1 serving

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utahgirl247
utahgirl247 Posts: 370 Member
Neighbor brought over this recipe to me last night. I am so going to try this soon. Looks 'nummy'

Peach, Tomato, and Ricotta Sandwich

Ingredients

2 tablespoons ricotta
2 slices whole-grain bread, toasted (i use oroweat-sandwich thins- honey wheat)
3 slices tomato
3 slices peach
2 slices red onion
Sea salt
Extra-virgin olive oil
Fresh basil


Directions

1.
Spread ricotta on bread and top with tomato, peach, and onion. Sprinkle with salt and drizzle with oil. Top with basil.



Cook's Note


Fruit Exchange
Nectarines, plums, and cherries also work in this combo.

Calories: 199, Carbs, 27g, Fat: 6, Protein: 5g, Fiber: 6g, Sodium 186mg

Replies

  • Robin1109
    Robin1109 Posts: 231 Member
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    I'm not the biggest fan of peaches but this looks really good! I'm always looking for light summer (meat free) sandwiches!