this site is soooo cool

albyleigh
albyleigh Posts: 5
edited September 20 in Introduce Yourself
Hi everyone :) I started weight watchers I was on this many years ago. I started my program November 23rd weighing in at 150lbs I am 5'3 and a half :P I was not happy with my form knowing I can be fitter as I used to be. So far I been on this program on my own with my sweetheart... I started counting my points eating healthier and going to the gym, I am 144 lbs 4 1/2" But omg its not easy I LOVE FOOD!!! I did slip up a couple of times but I have a lot of support and my friend called me and said its ok to slip up and take time of the gym as long as we keep going back and keep being aware... but this site that the same friend showed is the bomb!! I started using this yesterday you can find every food .... and how much calories you do burn! so ladies and gents keep up the good work and I'm proud of you!

Replies

  • NotSurprised
    NotSurprised Posts: 8,083 Member
    Welcome albyleigh. That's the key to keep going, but hopefully keep going for a stretch eating well to reach at least very near your desired weight to not get discouraged continually eating awful if you will several days a week & putting a tremendous amount of effort into working out only to lose very little at a tremendously long stretch or even stay at the weight, because of a lack of dicipline with food, not to mention actually gain.:noway: :wink:

    Jason
  • albyleigh
    albyleigh Posts: 5
    :happy: i know its hard ... God grant me patience cause I want it all now :noway: :laugh:
  • NotSurprised
    NotSurprised Posts: 8,083 Member
    Funny or really not.hah the closest you're to your desired weight it is like molassis in progress truly a mental conditioner.:smile:
  • cmoney
    cmoney Posts: 1
    very inspirational words sweetie, I really am happy that you've introduced me to this site it is a very interesting and useful. I like the calorie count as well, back to the gym tonight hey >?< Luv ya hun.
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