The Secret ------- Debunked!

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Replies

  • PittShkr
    PittShkr Posts: 1,000 Member
    Lies all lies you cannot Loss weight! I only loose wait!
  • taso42
    taso42 Posts: 8,980 Member
    i drank 80oz of beer last night. that's my secret.
  • Christi6604
    Christi6604 Posts: 247 Member
    WALL_OF_TEXT.jpg

    Paragraphs = good

    :laugh:
  • Joannac70
    Joannac70 Posts: 2 Member
    Thanks OP- I am going to try this as I have been stuck at the same weight for 6 months now no matter what I do and I definitely have slacked on the water intake.
  • rmalanisv
    rmalanisv Posts: 10 Member
    Other thing that works great with water is fiber.... mix them together and you will be relieved! I eat fiber cereal with 2% milk everyday and drink 80 oz of water through the day. Next morning is a very good morning....
  • auroranflash
    auroranflash Posts: 3,569 Member
    Let us all take a moment to review the importance of paragraph breaks.....
  • Fit2morrow
    Fit2morrow Posts: 48 Member
    Other thing that works great with water is fiber.... mix them together and you will be relieved! I eat fiber cereal with 2% milk everyday and drink 80 oz of water through the day. Next morning is a very good morning....

    Certainly one way to get your weight loss program off and runny-running! lol
  • IokiOcto
    IokiOcto Posts: 123 Member
    Every day I try adding more water to the mix, I'm getting there but not quite up to half my body weight in ounces!