What time of day do you exercise? Why?

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  • fguillory
    fguillory Posts: 291
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    Morning right after i wake up and before my brains awake enough to talk me out of it. If I dont do it when I first wake up I wont do it later
  • bgood24
    bgood24 Posts: 9
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    During weekdays, 6:15am! I love the energy I have that lasts throughout the day and my exercise plan can't go off the rail with unexpected evening activities.
  • carolinesmiles
    carolinesmiles Posts: 64
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    Mornings, always. I like starting my day off with exercise, and it's already out of the way.
  • petiteLady89
    petiteLady89 Posts: 198 Member
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    Since having my kids I've worked out during nap time. It works best for me. I am not a morning person so morning is out and at night I just want to go to sleep. Once my oldest starts school we will see how it changes.
  • bacamacho
    bacamacho Posts: 306 Member
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    Swimming, long running, and cycling I have to do after work between 12:30 and 3pm while the kids are in summer camp (and in school when that starts up). I can do a short runs and use the machines in the family room at my gym anytime with the kids though.

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