Anyone doing the Butt Bible DVD's
Iwillthistime
Posts: 8
Hi,
Im just wondering are there any Butt Bible users besides me here? Ive been doing the series for 4 weeks now and I love it, but Im not really sure how to count my caloric burn. Ive been guestimating and Im pretty sure Im close but I wanted to know if anyone else uses it, and knows how to accurately measure calorie burn with it. It really works my thighs and of course butt well. I can feel the burn next day. I want sexy strong thighs and a nice perky boo-tae to go along with my weight loss:)
Im just wondering are there any Butt Bible users besides me here? Ive been doing the series for 4 weeks now and I love it, but Im not really sure how to count my caloric burn. Ive been guestimating and Im pretty sure Im close but I wanted to know if anyone else uses it, and knows how to accurately measure calorie burn with it. It really works my thighs and of course butt well. I can feel the burn next day. I want sexy strong thighs and a nice perky boo-tae to go along with my weight loss:)
0
Replies
-
I've been using my HRM and for this shortie (5'2") I burn lower level only
Level 1 - 120cals
Level2 - 250cals
Level3 - havent done that yet.
I've heard some people log it as circuit training.
Hope this helps:flowerforyou:0 -
What HRM are you using?? I need to invest in one. TY!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions