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Braggs ORGANIC Apple Cider Vinegar -

seardefilip
seardefilip Posts: 96
edited December 2024 in Health and Weight Loss
Braggs ORGANIC Apple Cider Vinegar -Its not a CURE all but it is a HELP all :) IMO

I have been eating very cleanly (FOR THE MOST PART - NOT A PERFECTIONIST YET) but I have become somewhat gassy and bloated from all the fiber- it talks about that in here,

It talks about energy, leg cramps, allergies, headaches, blood pressure - I am not one to buy into a CURE ALL but I do think that this has a ton of positive benefits-

I began my regemin this week- 1 tbsp of ACV, 1tbsp of agave nectar and 8 oz of water- refrigerate or put over ice-

http://www.rd.com/slideshows/8-health-benefits-of-apple-cider-vinegar/#slideshow=slide9

http://www.naturalnews.com/033745_apple_cider_vinegar_weight_loss.html

http://www.buzzle.com/articles/health-benefits-apple-cider-vinegar.html

http://www.fitsugar.com/Drink-Apple-Cider-Vinegar-Boost-Energy-11544130

and the best one in my opinion – it says best ways to use but it in fact is best reasons to use-
http://www.naturalnews.com/Infographic-10-Ways-to-use-Apple-Cider-Vinegar.html

Replies

  • crazysexykoo
    crazysexykoo Posts: 129 Member
    I've read tons of great reviews on how good ACV is for you, so I started my regimen on yesterday (2 tbsp w/ 8 oz. water, 3x a day). I drink mine with a straw and brush/rinse after use because the acids in ACV can wear away the enamel on your teeth,
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    This topic just came up at my gym this morning and I'm also considering giving it a go.... I've had issues with leg cramps (especially on days I don't get much potassium), so it sounds like it might be worth a shot. I was planning to try it with a locally grown raw honey (since that is said to help allergies as well)

    Thanks for posting!
  • mcarter99
    mcarter99 Posts: 1,666 Member
    I went through two bottles and found no benefits. I do believe fermented foods are good for us, though.
  • seardefilip
    seardefilip Posts: 96
    This topic just came up at my gym this morning and I'm also considering giving it a go.... I've had issues with leg cramps (especially on days I don't get much potassium), so it sounds like it might be worth a shot. I was planning to try it with a locally grown raw honey (since that is said to help allergies as well)

    Thanks for posting!

    I have been on this for less than 24 hours and I already feel a difference with my allergies- local honey sounds like an excellent option for the allergies- I use local honey for that purpose but not with the ACV- will try it!

    I have major allergy issues and have not had to take any additional mucous cleansing meds today- I am excited to see how it continues to go-

    Good Luck-
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    This topic just came up at my gym this morning and I'm also considering giving it a go.... I've had issues with leg cramps (especially on days I don't get much potassium), so it sounds like it might be worth a shot. I was planning to try it with a locally grown raw honey (since that is said to help allergies as well)

    Thanks for posting!

    I have been on this for less than 24 hours and I already feel a difference with my allergies- local honey sounds like an excellent option for the allergies- I use local honey for that purpose but not with the ACV- will try it!

    I have major allergy issues and have not had to take any additional mucous cleansing meds today- I am excited to see how it continues to go-

    Good Luck-
    The girls at my gym are mixing it with some water and a tsp of honey...
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