THURSDAY (7/19) MINI CHALLENGE!
Replies
-
I'm in! Will report back when complete!0
-
I'm in. I stand all day at my desk at work. I can add some calf raises
0 -
All done.. at work
0 -
In and I'm going to do yesterday's challenge.
Done. 4 sets of 50 with 30 lbs on the calf extension machine at the gym.
Also did yesterday's challenge. 100 overhead tricep extenstions with 5 lbs.0 -
I'm in!0
-
so in!0
-
I'm in..0
-
I'm up for my first challenge!0
-
im in!0
-
Challenge completed with success! Will have sore calves tomorrow for sure! Thanks
0 -
Yes indeed!I am in. So as long as I get 200 done throughout the day it's good?0
-
Done!! And wow will definitley feel it tomorrow.0
-
DONE :d0
-
Done! Oh but will I be sore tomorrow!0
-
Done. Man my calves are in for something tomorrow lol0
-
I'm in!!!0
-
200 calf raises (broken into units of 25) complete! I did mine with my heels hanging off of a step and certainly felt them.0
-
IN! Thanks!0
-
Done! I did them at work throughout the day so I didn't have access to a step or weights, which would have been more beneficial to me since I wear super high heels on a daily basis so my calves are already engaged.0
-
210 done in the restroom at work!0
-
DONE!
Ready for tomorrows challenge!0 -
Done! Eight 25s off a stair. Tomorrow I'm doing a step and sculpt class so we'll see how much I regret it haha.0
-
Finished! 0
-
Done!!!0
-
Done- sets of 25 at my desk. Even got our Company President to join me for a set 0
-
BOOM DONE.0
-
In. So far this week I have done 50 more then last week. Lets see if I can get 250 in of these.0
-
completed0
-
I'm in again.0
-
Done my 200.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions