July Move Your *kitten* Challenge....

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  • speedyf
    speedyf Posts: 1,571 Member
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    Wow! What a pathetic 2.47 miles run this morning! :sad: :frown: I felt like my feet weighted 50 pounds!!! :cry: Oh well, I went out there and moved my @ss, so I guess that's what counts.... :ohwell:

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  • CRody44
    CRody44 Posts: 776 Member
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    Thu Jul 19: Elliptical – 6.15 miles,

    Total Miles: 98.6 Miles


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  • Carmelos63
    Carmelos63 Posts: 61 Member
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    5.5 miles today for the monthly total of 45 miles.


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    Carmelo Sanchez ran 5.4mi and climbed 209ft on 07/19/2012
    about 2 hours ago with the Strava Android App
  • NedivahBI
    NedivahBI Posts: 32 Member
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    Im at 12.65


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  • Sbehlmer
    Sbehlmer Posts: 464 Member
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    5.5 miles logged today (07/19)--100 miles completed in July so far, 25 miles to go :)
  • butters1
    butters1 Posts: 1,540 Member
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    7-1 Bike 25.2
    7-4 Run/walk Intervals (treadmill) 4 + Spinning bike 5
    7-7 Run/walk intervals (treadmill), 1.5, Sprint/walk intervals indoor track 1, exercise bike HR intervals 11
    mia...other stuff
    7-15 Run/walk intervals(treadmill) 5, Spinning 8
    7-16 Spinning 16, OWS 1
    7-17 Run/walk intervals(treadmill/speed) 3.5, Spinning 8
    7-18 Bike 22.1
    7-19 Run/walk intervals(treadmill/hills) 3.1, Exercise Bike 7

    Totals: 121.4
  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
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    July 19th 3.88 Miles


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    Andy
  • IamRoJ
    IamRoJ Posts: 530 Member
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    8.52 elliptical



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  • mazie61
    mazie61 Posts: 106 Member
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  • belle_74
    belle_74 Posts: 934 Member
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    ... 4 mile tempo run this evening. I managed to maintain a speed of 6.4 mph for 30 minutes during my run this evening, which is very fast for me (I am generally a 10 min mile girl so pretty pleased with myself right now!).


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  • skoshness
    skoshness Posts: 175
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    walked 4.8 miles yesterday and 4 today


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  • laur4369
    laur4369 Posts: 39 Member
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  • msgunder
    msgunder Posts: 65 Member
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    1.71 today. Tried jogging/walking for the first time :) Ticker updated


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  • katymrose
    katymrose Posts: 78
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    7/19 2.83 on elliptical




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  • Anastasie
    Anastasie Posts: 10 Member
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    Sorry I haven't checked in yet. My total milage for the month is 20.44 miles, gathered through running & walking. I've gotta catch up to my goal!!
  • mgs68pony
    mgs68pony Posts: 306 Member
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    7/19

    add 2 more for me




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  • LilSomethin
    LilSomethin Posts: 545 Member
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    3.25 mile walk


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  • vhuber
    vhuber Posts: 8,779 Member
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    ... 4 mile tempo run this evening. I managed to maintain a speed of 6.4 mph for 30 minutes during my run this evening, which is very fast for me (I am generally a 10 min mile girl so pretty pleased with myself right now!).


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    and you should be! Good job!!!
  • JTH11706
    JTH11706 Posts: 2,943 Member
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    Wow! What a pathetic 2.47 miles run this morning! :sad: :frown: I felt like my feet weighted 50 pounds!!! :cry: Oh well, I went out there and moved my @ss, so I guess that's what counts.... :ohwell:

    @ speedy -- a wise woman once told me what matters is that you moved. As long as you're moving it's never pathetic.

    I just tracked my miles for the day walking around the city between my errands and realized I put in 5 miles. How great is that when I thought it was going to be a wasted day when it comes to moving.


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  • NedivahBI
    NedivahBI Posts: 32 Member
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    Just did 2.39 miles on treadmill
    Total 15.04 almost there.


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