July Move Your *kitten* Challenge....
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Haven't checked in for a while, but I've been keeping track. Today (so far), I walked the dog 2.2 miles and biked 10.9 miles.
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Ran 3.1 last night
Learned a valuable lesson about running at night in Georgia.
Head lamps attract gnats. :-)
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12 more miles today
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Almost there!
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Have not been able to post lately. Life has been moving so fast.
Here's my numbers I can remember
7/5 - 3 miles Walking
7/7 - 1 mile Walking
7/8 - 4 miles Walking
7/10 - 2 miles Walking
7/10 - 1 mile Walking
7/16 - 2.57 Elliptical
7/18 - 3.11 Elliptical
Total 16.68
Goal 40
Miles to Go 23.32
Guess I need to hit the gym after work today.0 -
My workout schedule got all messed up this week. Since my bike ride on Monday I've only gotten in 2 runs - 2 miles on Wednesday and 6 today. Need to get caught up!!!
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I think I forgot to add Tuesday's 5 mile run, so with that and today's 3.1 miles, I'm at 21 out of 30 for the month.
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86.71 miles completed so far 767.35 YTD0
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Fri Jul 20 – Elliptical 6.17 miles,
Total Miles: 104.77
Yeah for me! I doubled my goal for the month today, I'll pump it up for next month.
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7/20 3.02 on elliptical
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7/20
3.57 Miles on Treadmill
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Updated
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July 20th 8.44 Miles
Andy0 -
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Woke up to pouring rain, so 3 mile walking video it was ... I can't believe I'm so close!
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updated for this week.0 -
3.06 mile walk at lunch talking to my sister on the phone...
39.42/60 miles complete....think that might put me back in the lime....
planned out that i will do at least 2.5 miles each day of my vacation of either walking or running but plan on doing at least 3-4 5k runs each of the 2 weeks we are in maine.....leave the campground and go out 1.55 miles and then turn around and come back....it should take me no more than 40 mins depending on the route - maine has hills, florida DOES NOT lol....0 -
Another 5.9 miles walked today takes me up to 67.05 miles
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Swam 1K the last couple of days and ran/walked 5 miles in 60 minutes this afternoon. I think that the combination of swimming in the sea and catching some sun makes me a little lethargic
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11 more today
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07/01 - 3.72miles treadmill
07/02 - 0.67miles treadmill
07/03 - 0.55miles treadmill
07/04 - 2.50miles jog-walking with the puppy
07/07 - 3.10miles jog-walking in my first 5k race
07/08 - 2.00miles walking with puppy
07/10 - 2.01miles treadmill C25K
07/15 - 1.99miles jog-walking with the puppy
07/16 - 0.93miles treadmill
07/17 - 2.13miles treadmill C25K
07/20 - 2.20miles C25K
and :happy:
07/20 - 2.40miles with puppy
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3 1mile in the rain yeah actually not too bad
93.5/800 -
updating for the last few days
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Dinos, put me down for 16.8 miles today! That little .2 on the spreadsheet needs evened out!:laugh: But the ticker factory only lets me add full numbers for some reason! I rode bike and walked!!
weight loss forum today for free weight loss support!
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Rode 10 miles on the stationary bike today.
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2 miles today. Rainy and cold if you can believe it!
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Just realized I missed adding my miles for yesterday. I had 11 on 7/19. Should make my total 188
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7/20/12: 1.90 miles on Elliptical
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