30 days into ChaLEAN Extreme/Turbo Fire Hybrid!!

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Kenzieb07
Kenzieb07 Posts: 207 Member
in Success Stories
I've completed 30 days of the ChaLEAN Extreme/Turbo Fire hybrid and am pretty happy with the results. They're nothing jaw dropping, but since it's only been 30 days I'm glad to see anything! :)

Day 1 are on the left, today is on the right! (it's actually day 29... I cheated)

Day129Comparison2.jpg

Day129Comparison.jpg

Day129BackComparison.jpg

Day 1:
Body Fat: 22.8%
Weight: 128.4
Hips: 37"
L Thigh: 22"
R Thigh: 22 1/2"
Waist (around belly button): 29 1/2"
Waist (where pants sit): 34"

Day 29:
Body Fat: 21.7%
Weight: 125.0
Hips: 36 1/2"
L Thigh: 21"
R Thigh: 21 1/2"
Waist (around belly button): 29"
Waist (where pants sit): 33"

I KNEW all those squats, lunges and bicep curls were working!!!

Replies

  • kgoble89
    kgoble89 Posts: 13 Member
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    Great job!!! You look amazing!
  • Curvimami
    Curvimami Posts: 1,853 Member
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    Nice Job!!!! :happy:
  • MzTate81
    MzTate81 Posts: 63 Member
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    Great Job!!!!
  • Carolyn_79
    Carolyn_79 Posts: 935 Member
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    Great job! I'm on week 2 of Chalean.
  • IcassI
    IcassI Posts: 248 Member
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    Great job! I am on week 5 of the hybrid Chalene's sister Janelle created. Its tough but a great work out.
  • amyowens08
    amyowens08 Posts: 107 Member
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    You look fantastic!!! How tall are you? We have similar measurements.
  • mksitz
    mksitz Posts: 14 Member
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    That's great! I can see a difference in your stomach and your back. Keep up the good work!
  • ashreynolds09
    ashreynolds09 Posts: 257 Member
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    great job!
  • Kenzieb07
    Kenzieb07 Posts: 207 Member
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    Thanks! I am 5'4
    You look fantastic!!! How tall are you? We have similar measurements.
  • Kenzieb07
    Kenzieb07 Posts: 207 Member
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    Thanks everyone for the comments -- can't wait to see Day 120!!! :)
  • amyowens08
    amyowens08 Posts: 107 Member
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    Thanks! I am 5'4
    You look fantastic!!! How tall are you? We have similar measurements.

    Yeah, I'm 5'5"....We're built alike...good to know so i can kinda see what I could get to!
  • staceyanne1220
    staceyanne1220 Posts: 6 Member
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    Great job McKenzie! You look great!!! I am 5'4" as well :) So I agree with Amy, it's awesome to see where I could get too by looking at your results :). Is ChaLEAN as fast paced as TurboFire, or is more along the lines of P90x?
  • fawndam
    fawndam Posts: 595 Member
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    GREAT JOB!!
  • Kenzieb07
    Kenzieb07 Posts: 207 Member
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    ChaLEAN is more focused on muscle building, so it's a lot of lifting weights, squatting, etc. I combined it with Turbo Fire so that I still got a lot of cardio. The ChaLEAN Extreme cardio workouts are super fun though; tough, but fun! It's not nearly as intense as P90X was -- that program scared me out of finishing it!!
    Great job McKenzie! You look great!!! I am 5'4" as well :) So I agree with Amy, it's awesome to see where I could get too by looking at your results :). Is ChaLEAN as fast paced as TurboFire, or is more along the lines of P90x?
  • phillips529
    phillips529 Posts: 195 Member
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    Great job! I am on week 5 of the hybrid Chalene's sister Janelle created. Its tough but a great work out.

    Thank you for the info....I'm starting this program in two weeks and have been racking my brain trying to determine a challenging schedule after doing Insanity/P90X hybrid. This schedule works great!
  • MindyG150
    MindyG150 Posts: 1,296 Member
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    Great job, your a poster girl for that system!
  • Amy_B
    Amy_B Posts: 2,323 Member
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    I did that hybrid last year along with training for a half. That got me to my lowest weight. I definitely can see some toning! Great job!
  • fitwithchelle
    fitwithchelle Posts: 18
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    Awesome work! I love hybrid's. I'm currently doing a TurboFire, Les Mills: PUMP hybrid. Just started it this week! LOVE them both!
  • Kenzieb07
    Kenzieb07 Posts: 207 Member
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    Thanks everyone, I really appreciate all the support!
  • nikkishai
    nikkishai Posts: 407 Member
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    You look great! I hope I can get similar results with the P90X/TurboFire hybrid.

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