Measurements- How Do I Do Them?

Options
BeckyNaturoMommy
BeckyNaturoMommy Posts: 187 Member
in Fitness and Exercise
I know where to measure on my hips, my neck, bust and arms, but I do not know where to measure on my waist or my thighs in order to get a consistent and accurate measurement. Please help.

Replies

  • CHN_
    CHN_ Posts: 94 Member
    Options
    I think it all depends. I do my measurements on my waist where I am thinnest, and then across my stomach where I am fattest (to put it bluntly). As for my thighs, I do it up where my thighs meet, as that is, again, where I am fattest, and is the area I am most interested to see if I can see a change happening.
  • moonowl23
    moonowl23 Posts: 43 Member
    Options
    I think it all depends. I do my measurements on my waist where I am thinnest, and then across my stomach where I am fattest (to put it bluntly). As for my thighs, I do it up where my thighs meet, as that is, again, where I am fattest, and is the area I am most interested to see if I can see a change happening.
    Same for me.
  • htmlgirl
    htmlgirl Posts: 314 Member
    Options
    I use this page to help me: http://www.weight-loss-program.com/art13-taking-measurements.html

    The important thing really is to be consistent in where you measure.
  • Swissmiss
    Swissmiss Posts: 8,754 Member
    Options
    I use this page to help me: http://www.weight-loss-program.com/art13-taking-measurements.html

    The important thing really is to be consistent in where you measure.

    I just checked this out. Very good instructions.
  • BeckyNaturoMommy
    BeckyNaturoMommy Posts: 187 Member
    Options
    Thank you guys!!!

Categories