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Measurements- How Do I Do Them?
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BeckyNaturoMommy
Posts: 187 Member
I know where to measure on my hips, my neck, bust and arms, but I do not know where to measure on my waist or my thighs in order to get a consistent and accurate measurement. Please help.
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Replies
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I think it all depends. I do my measurements on my waist where I am thinnest, and then across my stomach where I am fattest (to put it bluntly). As for my thighs, I do it up where my thighs meet, as that is, again, where I am fattest, and is the area I am most interested to see if I can see a change happening.0
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I think it all depends. I do my measurements on my waist where I am thinnest, and then across my stomach where I am fattest (to put it bluntly). As for my thighs, I do it up where my thighs meet, as that is, again, where I am fattest, and is the area I am most interested to see if I can see a change happening.0
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I use this page to help me: http://www.weight-loss-program.com/art13-taking-measurements.html
The important thing really is to be consistent in where you measure.0 -
I use this page to help me: http://www.weight-loss-program.com/art13-taking-measurements.html
The important thing really is to be consistent in where you measure.
I just checked this out. Very good instructions.0 -
Thank you guys!!!0
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