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My Mrogress
djcharters
Posts: 12
about 4 months ago I caught sight if myself in a picture and honestly thought right thats it. NO MORE. I weighed in at well over 17 and a half stone. I started watching what I eat then a few weeks later I discovered MFP and I havent looked back. It is the best app I have EVER gotten on my Iphone. At my heaviest about 10 yrs ago I was 26 stone and a 46 inch waist. I managed to get down to 12 1/2 stone which I did through Atkins. Once I started eating carbs again it all went straight back on. Im determind that its coming off and staying off so this time I have done it properly. No fad diets, just healthy eating and alot of exercise.
this is me over 17 and 1/2 stone. XXL and a 40 inch waist.
this is me now at 15 stone 3lbs ish and 36 inch waist.. I have lost more fat then it apears as ive built muscle also.
I have another stone and a half but i will get there.
this is me over 17 and 1/2 stone. XXL and a 40 inch waist.
this is me now at 15 stone 3lbs ish and 36 inch waist.. I have lost more fat then it apears as ive built muscle also.
I have another stone and a half but i will get there.
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Replies
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about 4 months ago I caught sight if myself in a picture and honestly thought right thats it. NO MORE. I weighed in at well over 17 and a half stone. I started watching what I eat then a few weeks later I discovered MFP and I havent looked back. It is the best app I have EVER gotten on my Iphone. At my heaviest about 10 yrs ago I was 26 stone and a 46 inch waist. I managed to get down to 12 1/2 stone which I did through Atkins. Once I started eating carbs again it all went straight back on. Im determind that its coming off and staying off so this time I have done it properly. No fad diets, just healthy eating and alot of exercise.
this is me over 17 and 1/2 stone. XXL and a 40 inch waist.
this is me now at 15 stone 3lbs ish and 36 inch waist.. I have lost more fat then it apears as ive built muscle also.
I have another stone and a half but i will get there.0 -
Good for you. Congratulations and keep up the good work. Enjoy your weekend.0
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there you go, fixed them for you. You look AWESOME man!! great work!! :bigsmile:0
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Well done, you look great!!!0
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Thanks premiumchilen. And thanks for all the nice comments everyone.0
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Good for you, you look great!0
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Excellent work! You look great!0
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