What new foods or beverages have you discovered since starti
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Special K protein snack bars, granola snack bars cinnamon pastries! YUM! These are great for a snack. I have discovered vegetables...lol I I not make pizza on tortillas also really good actually!
I had discovered taco bell before but I never knew regular hard tacos are only 170 and soft are only 200!0 -
Almond milk. I like it much better than traditional cow's milk and it doesn't upset my stomach.
Skinny Cow products...love them!
Believe it or not...water...LOL I used to hate it, and now I can't seem to go anywhere w/o a bottle or two.0 -
Too many to count.
These products have become staples in my diet:
http://www.amazon.com/MTR-Bhindi-Masala-10-5-Ounce-Boxes/dp/B000M9N1NW
http://www.stouffers.com/products/detail.aspx?id=152&c=450 -
Mango/peach, whey protein smoothies
Spaghetti squash
Soy milk
Just experimented for a quick lunch: 2 c leftover spaghetti squash, 1/4 c medium salsa, 1 poached egg (chopped) - mixed together and microwaved = yummy and filling (and under 200 calories)!0 -
I still have a lot of experimenting to do, but I've discovered:
* bananas in the morning (filling for me!)
* greek yogurt
* I won't DIE if I don't eat ALL of what's on my plate!! I can SURVIVE with just half a brat cut length-wise and not feel deprived! GASP!!
* whole wheat english muffins
* just in general, fruits and veggies every day
* laughing cow and crystal farms cheese wedges0 -
ZEVIA! If you have a problem with soda you should try it. All natural. 0 cals. no artificial sugar. GREAT product. I wish it had of been around when I was breaking my coke addiction.0
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The good ole green smoothie. I'm almost never out of this thing. In addition, I always add any other fruits n vegetables I can find.0
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Recently I have been making myself a large salad for lunch at work and I have discovered some yummy ingredients:
--Washed organic arugula (Trader Joe's or Organic Girl)--I love arugula but just recently found that I could buy it in larger quantities.
--Trader Joe's Sweet and Spicy Pecans and Candied Walnuts. Just a few on my salad gives me that sweet/savory combo
--Newman's Lite Balsamic salad dressing--can't tell it from the full-fat version
Organic Crunch Pac Apple Slices and large containers of blueberries from Costco0 -
greek yogurt
skinny cow truffle bars
i'm sure the skinny cows are not the best nutrition wise, but they satisfy my late night carb craving, and they taste awesome.0 -
Greek Yogurt!!! Eat it for breakfast with fruit. Put ranch seasoning in it for a veggie dip and the best ever use it for Sour Cream on baked potatoes or taco salad. Best discovery ever!0
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