What new foods or beverages have you discovered since starti

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  • melindadunston
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    Special K protein snack bars, granola snack bars cinnamon pastries! YUM! These are great for a snack. I have discovered vegetables...lol I I not make pizza on tortillas also really good actually!

    I had discovered taco bell before but I never knew regular hard tacos are only 170 and soft are only 200!
  • paintlisapurple
    paintlisapurple Posts: 982 Member
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    Almond milk. I like it much better than traditional cow's milk and it doesn't upset my stomach.
    Skinny Cow products...love them!
    Believe it or not...water...LOL I used to hate it, and now I can't seem to go anywhere w/o a bottle or two.
  • nehushtan
    nehushtan Posts: 566 Member
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  • judybrim
    judybrim Posts: 82 Member
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    Mango/peach, whey protein smoothies
    Spaghetti squash
    Soy milk

    Just experimented for a quick lunch: 2 c leftover spaghetti squash, 1/4 c medium salsa, 1 poached egg (chopped) - mixed together and microwaved = yummy and filling (and under 200 calories)!
  • tlinval
    tlinval Posts: 175 Member
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    I still have a lot of experimenting to do, but I've discovered:

    * bananas in the morning (filling for me!)
    * greek yogurt
    * I won't DIE if I don't eat ALL of what's on my plate!! I can SURVIVE with just half a brat cut length-wise and not feel deprived! GASP!!
    * whole wheat english muffins
    * just in general, fruits and veggies every day
    * laughing cow and crystal farms cheese wedges
  • splashangel
    splashangel Posts: 494 Member
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    ZEVIA! If you have a problem with soda you should try it. All natural. 0 cals. no artificial sugar. GREAT product. I wish it had of been around when I was breaking my coke addiction.
  • tomusiakl
    tomusiakl Posts: 225 Member
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    The good ole green smoothie. I'm almost never out of this thing. In addition, I always add any other fruits n vegetables I can find.
  • LisaB55
    LisaB55 Posts: 35 Member
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    Recently I have been making myself a large salad for lunch at work and I have discovered some yummy ingredients:

    --Washed organic arugula (Trader Joe's or Organic Girl)--I love arugula but just recently found that I could buy it in larger quantities.
    --Trader Joe's Sweet and Spicy Pecans and Candied Walnuts. Just a few on my salad gives me that sweet/savory combo
    --Newman's Lite Balsamic salad dressing--can't tell it from the full-fat version

    Organic Crunch Pac Apple Slices and large containers of blueberries from Costco
  • clydethecat
    clydethecat Posts: 1,094 Member
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    greek yogurt
    skinny cow truffle bars

    i'm sure the skinny cows are not the best nutrition wise, but they satisfy my late night carb craving, and they taste awesome.
  • tryinghard71
    tryinghard71 Posts: 593
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    Greek Yogurt!!! Eat it for breakfast with fruit. Put ranch seasoning in it for a veggie dip and the best ever use it for Sour Cream on baked potatoes or taco salad. Best discovery ever!