What do you top up with?

HelenDootson · July 2012

When you get to the end of the day and you a couple of hundred cals short, what do you eat??

redguardians · July 2012

I usally have a bowl of cereal before bed.

creech6317 · July 2012

A glass of wine. :drinker:

skipresimont · July 2012

smoothie for me

Tat2dDom624 · July 2012

Protein Shake

Snail313 · July 2012

Cereal for me too.

czuniga03 · July 2012

Frozen Greek yogurt..so yummy!!

nnylee · July 2012

Ice cream sometimes.. >_>;

My_Own_Hero · July 2012

Almonds

JesterMFP · July 2012

Seeds, nuts, chocolate... If I'm hungry I'll have a cereal or a piece of toast. If I'm not very hungry, I might have some milk. (I also check my macros, and if I'm short of protein, I might have some Greek yogurt.)

What do you top up with?

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