My NSV of the Day- What's YOURS?
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![chelseaalicia](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8e35/55a4/a393/fc22/4dcf/4f43/22d8/2dae65ddb99c4346149ec609facbbf4b274d.jpg)
chelseaalicia
Posts: 164 Member
NSV Time!
Was able to outrun the dog that busted off his leash and decided to chase me on my run
Interval training pays off ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
WHAT MADE YOU SMILE TODAY? :laugh:
Was able to outrun the dog that busted off his leash and decided to chase me on my run
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
WHAT MADE YOU SMILE TODAY? :laugh:
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Replies
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I tried on a pair of shorts today that I have not been able to button in years, and I was able to today
I couldn't sit down yet or breathe well...but I could button them...so that's a good sign!
Things are moving inch wise!!! Not a huge thing by any means buts it a tangible thing so I am thrilled!0 -
Wow! That is some NSV! Must feel so good!
Today my NSV was that the pants I just bought a couple of weeks ago that I wore for the first time today are already big. Not that big of a NSV.
The biggest one I have had lately was this past weekend when I was cleaning my house. I was climbing on the furniture to clear the cobwebs in my living room. I realized that the first time in my life I wasn't afraid I was going to break anything. I've been heavy my whole life...this is the lightest I have been since middle school. It was such a freeing feeling.0 -
This one is kinda weird but I have noticed that
I do not have heartburn anymore
since I started excersizing. Awesome. Do not need to buy tums anymore.
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I'll take inches over pounds any day!0
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my running shorts were sliding down a little while i ran :> i won't be able to afford new shorts for a few weeks so i'll be pulling them up for a while, but i'm happy nonetheless!
i also ran a bit faster today and still had energy to sprint at the end of my run.
i also realized that despite the fact i'm running in the same ****ty walmart running shoes i bought when i started this whole endeavour, my feet don't ache or even hurt before/during my runs. i don't even think about them! i must be getting lighter0 -
This one is kinda weird but I have noticed that
I do not have heartburn anymore
since I started excersizing. Awesome. Do not need to buy tums anymore.
i get heartburn pretty infrequently now! i had some today but it wasn't too bad, i took two tums and it went away for the rest of the day.0 -
What is NSV?0
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I managed a steady paced 30 minute walk non stop today for the first time since getting pregnant and my 27 week "bump" loved it0
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What is NSV?0
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What is NSV?0
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NSV is non-scale victory
mine is that this last week I was able to wear a dress that I havent been able to fit into in about 14 yrs it felt amazing0 -
NSV is non-scale victory
mine is that this last week I was able to wear a dress that I havent been able to fit into in about 14 yrs it felt amazing0 -
I voluntarily lowered my calorie goals on MFP. I guess my body has gotten so used to the already-reduced number of 1900 and I'm not starving all the time and eating less than that most days anyway. Now I'm trying for 1700. Easy so far!0
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I ran 1km/0.6mi in 4 min 51 seconds0
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A little TMI but..ever since my first pregnancy I haven't been regular...could go over a week without a bowel movement..since ive been exercising and eating better....I've become regular! Big thing for me not feeling bloated all the time..sorry TMI..0
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<
I am the one in the black t-shirtMy 5 yr old daughter
Sophie
said to me "Mum your getting tinier" . Such a lovely compliment from my baby I was over the moon! ::happy:
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This one is kinda weird but I have noticed that
I do not have heartburn anymore
since I started excersizing. Awesome. Do not need to buy tums anymore.
Wow, I just noticed that I don't either. I haven't taken one of my acid reducer pills in around a month! :bigsmile:
As for my own:
Doing dishes this morning, my wedding band slipped off my finger. That's a first!
I'm used to wearing 2X shirts. Yesterday I put on a plain ol' Large that my daughter gave me and it fit!0 -
Walked to the supermarket in a skirt today. Walked around for a whole hour and my legs didn't rub together!0
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Yesterday while me and my kids were doing a fun little zumba game, my 6 year old daughter said "Mommy, you look like you are shrinking." That just made my day.0
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This one is kinda weird but I have noticed that
I do not have heartburn anymore
since I started excersizing. Awesome. Do not need to buy tums anymore.
Wow, I just noticed that I don't either. I haven't taken one of my acid reducer pills in around a month! :bigsmile:
As for my own:
Doing dishes this morning, my wedding band slipped off my finger. That's a first!
I'm used to wearing 2X shirts. Yesterday I put on a plain ol' Large that my daughter gave me and it fit!
This is one of the first things I noticed. I believe for me it is simply a result of not constantly overeating. Peppers, onions, cucumbers used to kill me. Now I eat them all the time.
My NSV. I have nothing that fits me except a few things I bought last week. Everything else is baggy and falling off. I never saved any skinny clothes because I just figured I would alway be fat. Now I am starting to look like someone who got his big brother's hand me downs.0
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