Fans of Les Mills Pump?

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  • pstansel74
    pstansel74 Posts: 130 Member
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    Don't sweat it I am only at 45 on squats and 35 on chest. When you get to Shread and then Revolution the arms get a lot harder. I got some 2 and 3 pound plates to gently increase.
  • dmgwalsh
    dmgwalsh Posts: 11
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    Don't sweat it I am only at 45 on squats and 35 on chest. When you get to Shread and then Revolution the arms get a lot harder. I got some 2 and 3 pound plates to gently increase.

    Thanks, buddy. I will try to do some things at 45 today. I am using traditional bars and weights and I have small increments as needed.

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