What is it that people REALLY want?? A liar or a believer?

Do friends want you to hold them accountable? Or do they want you to appreciate their struggles, and identify with them?

Its hard sometimes! I have several friends that always do well... with an occasional slip here and there ( not really a slip, more just like "life" they are always on the ball doing the right things... my heroes!)

Then I have other friends, who ... ALWAYS are over their goals... if not always... then 3-4 days a week. Everyone says good job... nice day, wtg, yada yada... and I feel like an idiot, bc I don't want to say "wow you really fell off the wagon today...and yesterday, and 3 days ago, and last week" LOL But I don't want to say "wow, you did great today!" either.... But I feel like saying nothing isn't helping me or them.

But, at the same time, maybe they are doing better than they EVER have before. So maybe I should cut some slack?

SIGHHHHHH... Idk. :( I feel like saying something to them makes me that person... that says "hey, your significant other is cheating...now what?" lol I hate having to point out the obvious... but I hate lying about it too! :( What do you do??!
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Replies

  • personally, I like it when they hold me accountable, but also understand if there is something going on. Well, as long as they aren't rude about it. So if I go over, a "hey, maybe instead of pasta, you could try ______ with that. It has less calories and tastes pretty good" or "hmmmm seems like a run would be good to help you get back under" or something like that...
  • roachhaley
    roachhaley Posts: 978 Member
    If someone doesn't ask for your opinion you shouldn't give it.
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    I believe in tough-love. I call it like I see it with my friends, no beating around the bush or sugar-coating. I won't be your crutch.
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
    I dunno...i those of us that are really ready to do this and really ready to make that commitment to a healthy lifestyle want to be held accountable. We want to hear the honesty of whether we're still bringing it or if we've fallen off the track a bit...

    but I hold back from being completely honest with those that fall off the track repeatedly because I remember how hard it was to "bring it" when I wasn't fully committed...and to be honest, someone calling me out back then would have made me embarassed and I would have quit....

    it honestly came down to me realising there was no "my turn" or "my time" but that now, in the moment was always "the time"

    then I was ready to bring it and for everyone to be honest about it.

    Lauren
  • dalgal26
    dalgal26 Posts: 781 Member
    Sometimes it is not the advice or opinion we give but how we deliver it. :flowerforyou:
  • michellekicks
    michellekicks Posts: 3,624 Member
    Sometimes, as much as people wish they were motivated to lose weight, they just aren't. No amount of joining anything, tracking anything etc. will help. Just try to be encouraging about the good choices but there's no need to sugar-coat the bad ones.

    I have a few friends who like to point out that entire days go by where I don't eat veggies lol... and I appreciate them for it :bigsmile:
  • 3foldchord
    3foldchord Posts: 2,918 Member
    or the opposite- the ones hat barely eat 700 calorie, almost no protein, etc.... and evryone cheers them on- to their grave - of malnutrition.
  • Bobby_Clerici
    Bobby_Clerici Posts: 1,828 Member
    I believe in tough-love. I call it like I see it with my friends, no beating around the bush or sugar-coating. I won't be your crutch.
    Same here.
    And I have booted plenty who don't make the cut, and others have left the arena of accountability to cower in the estrogen echo chamber.
    Weak, insecure people would rather get a WTG as they rush toward a cliff like a lemming.
    Success oriented achievers see value in honest, free flowing feedback.
  • RejoicingL
    RejoicingL Posts: 95 Member
    I'd like someone to be encouraging. I don't need someone to point out my flaws, I focus on them enough already. I've gone over more than I've gone under, but I'll bet it is 1/3 of what I used to eat, believe it or not! And I am logging; I am holding myself accountable and learning about what's really in the food I eat. I have been learning so much, and making changes for the better. That is no small deal. It is a huge step on my journey to fitness.

    In the same way, I don't feel like I need to point out someone else's mistakes. It is hard to judge, when what the numbers say is "over" might actually be way under their former norm...

    But...Maybe if it is someone you are close to and you are concerned about a pattern you are noticing, you could bring it to them gently in a private message?
  • katydid25
    katydid25 Posts: 199 Member
    If someone doesn't ask for your opinion you shouldn't give it.

    Seconded. I'd rather my friends just say nothing at all. I usually have more harsh things to say to myself than my friends would anyway.
  • bulbadoof
    bulbadoof Posts: 1,058 Member
    I usually stay out of people's diaries unless they specifically ask for feedback. Maybe that makes me a bad friend, but I know that by being here they are consciously reminding themselves of their goals and their efforts to meet them - I don't need to. I'm happy to congratulate them when they've done well or let them know where they could have done better when they ask me, but I don't feel that it's my place to intrude when I don't know why they made the choices they made.
  • michellelhartwig
    michellelhartwig Posts: 486 Member
    I really want my friends to hold me accountable.
  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
    Sometimes it is not the advice or opinion we give but how we deliver it. :flowerforyou:


    Agree :)
  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
    I dunno...i those of us that are really ready to do this and really ready to make that commitment to a healthy lifestyle want to be held accountable. We want to hear the honesty of whether we're still bringing it or if we've fallen off the track a bit...

    but I hold back from being completely honest with those that fall off the track repeatedly because I remember how hard it was to "bring it" when I wasn't fully committed...and to be honest, someone calling me out back then would have made me embarassed and I would have quit....

    it honestly came down to me realising there was no "my turn" or "my time" but that now, in the moment was always "the time"

    then I was ready to bring it and for everyone to be honest about it.

    Lauren


    This is how I feel also...
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    If someone doesn't ask for your opinion you shouldn't give it.

    Seconded. I'd rather my friends just say nothing at all. I usually have more harsh things to say to myself than my friends would anyway.

    Or maybe if you don't want opinions you shouldn't post things on the very public internet. Just sayin' Makes sense.
  • saragato
    saragato Posts: 1,154
    If someone doesn't ask for your opinion you shouldn't give it.

    Seconded. I'd rather my friends just say nothing at all. I usually have more harsh things to say to myself than my friends would anyway.

    Or maybe if you don't want opinions you shouldn't post things on the very public internet. Just sayin' Makes sense.

    This too. You can't post an issue and then bark back a, "well I don't feel like talking about it." Honey you instigated it, finish what you started.
  • JimTriche
    JimTriche Posts: 2
    What's the point of doing something like this if you're gonna lie about it? You won't get any fitter by fibbing.
  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
    If someone doesn't ask for your opinion you shouldn't give it.

    Seconded. I'd rather my friends just say nothing at all. I usually have more harsh things to say to myself than my friends would anyway.

    Or maybe if you don't want opinions you shouldn't post things on the very public internet. Just sayin' Makes sense.


    I kind of believe this... If you have an open diary.... you are up for open conversation about it... right?
    I feel like I should say something... but at the same time, I don't want to offend you. Esp if you are eating better than ever before. But with that said.... should I make you feel better about your (still) not so great eating habits, or should I point out.. hey, today isn't a great day... hopefully better tomorrow. ?
  • EchoOfYourPast
    EchoOfYourPast Posts: 459 Member
    I get more out of it.....and actually put more thought into making better choices when someone says...."really...3 slices of pizza when 2 would suffice" or "a double meat cheeseburger when a single meat will fill you up"
    When i overdo something at the moment i am thinking well i have already messed up a little bit why not just mess the entire meal up or the entire day up.....
    When i hear it from someone else.....the next time around....i am thinking you know...this is not such a good idea.

    On the flip side of it.......i have a really hard time telling someone else those same words.....i know some people are thinner skinned than others and i would hate to think i offended someone.

    I try to tell my husband to let me know if i am overdoing it.....but he is really no help....he will tease at the moment...and the rest of the time tell me its ok...i can start again tomorrow...or after we go back to work or whatever. The only real exception to this is when i am at like a Chinese buffet......he will say, "really, San, plate #7" ....when he wont eat over 2 plates.

    Let me know when i can do better, how i can do better and when i haven't exercised in a week......at least the next day...i think about it and try harder.
    San :)
  • Tracey1147
    Tracey1147 Posts: 951 Member
    I'd rather be pulled up on my bad diary. If I've gone over and someone puts on there about going to the gym I'm more likely to do it. If I thought people were looking at my diary and keeping me accounted for I'd try harder.
  • beachlover317
    beachlover317 Posts: 2,848 Member
    What I have come to realize is that until someone is really ready to lose weight, nothing anyone says or does is going to make them start. I was this way. It's true. I am ready now, for today, for the last 4 months. In commenting on diaries, if I can say something positive, I do - with enthusiasm. Encouragement is great! Praise is great. But if someone is eating way below their calories or way above their calories, I will not comment. As a previous poster said, until you are ready it would just embarass that person and make them give up. Just my opinion.
  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
    I know I ate 3 slices of pizza and 2 stuffed rolls, I don't need anyone to tell me that. I ate it, I logged it and I'm moving on.
  • elrickis1337
    elrickis1337 Posts: 117 Member
    i didnt really read alot of the other responses and maybe someone said this but the way i look at it is kinda like how i was taught to deal with employees

    praise in public, correct in private - when they are doing good and are under their goal or near it say something on there profile. if they have fallen off the wagon a little or havent logged thier food throw them a message and just ask whats up
  • fittertanme
    fittertanme Posts: 259 Member
    you should do what you think is best for you and the friend as if it was me and I have had a bad day and my weight has gon to high then its only right to say why and what can we do to help as this is what this site is to help support and motivate and feel free to ask
  • JesterMFP
    JesterMFP Posts: 3,596 Member
    I agree that you shouldn't post empty praises about people's eating habits, especially if you don't really feel like that. On the other hand, I'm not sure it would help to point out that they're way over their goals and have been for several days/weeks whatever. Unless you know that person really well, you have no idea what might be going on in their life to make them eat like that. They may even be doing it on purpose. I've had times when I was calorie cycling, or experimenting with the calorie levels, where in my diary it probably looked really bad, but it was all under control. :smile:

    I wouldn't see an open diary as an invitation for constructive criticism either. People might have their diaries open just to share ideas, or because knowing that people can see it makes them more accountable. Mine is private now because I don't really benefit from someone saying "wtg" on my diary, but also because I don't need the negative feedback. If I've eaten over my calorie goal, I'm aware of it. "Hey, today isn't a great day" isn't the kind of thing that would ever help me. If someone has made comments that seem to indicate that they want a proverbial kick up the backside, then that's obviously ok. Bring on the constructive criticism! If you're really worried about someone, perhaps drop them a (private) note saying that you've noticed they've been going over quite a bit, and is there anything you can do to support them.

    Otherwise, maybe try not looking in people's diaries if it bothers you. There are other (and in my opinion better) ways to support people than just commenting on their diaries. Praise their weight loss, praise their continued logging onto MFP, praise the exercise they log, write on their wall showing an interest in what's going on in their life. Ultimately, although most of us are here for the same thing (weight loss and/or health & fitness), we all do it in different ways and sometimes, the fact that someone is even logging onto MFP is good enough for them, at that moment.
  • capriciousmoon
    capriciousmoon Posts: 1,263 Member
    I don't mind helpful advice and honesty, as long as it's understood that I have a very small food budget and sometimes just have to make due. I'm still learning how to shop and cook.

    I also wouldn't be offended by the occasional "are you trying to be the world's fattest man?" or "stop being lazy and exercise!" type comment. :tongue:
  • I usually stay out of people's diaries unless they specifically ask for feedback. Maybe that makes me a bad friend, but I know that by being here they are consciously reminding themselves of their goals and their efforts to meet them - I don't need to. I'm happy to congratulate them when they've done well or let them know where they could have done better when they ask me, but I don't feel that it's my place to intrude when I don't know why they made the choices they made.


    I couldn't agree more!!!! Going into diaries without being asked to feels too intrusive... I dont want to be judged and I am in no position to judge others.
  • Bobby_Clerici
    Bobby_Clerici Posts: 1,828 Member
    I usually stay out of people's diaries unless they specifically ask for feedback. Maybe that makes me a bad friend, but I know that by being here they are consciously reminding themselves of their goals and their efforts to meet them - I don't need to. I'm happy to congratulate them when they've done well or let them know where they could have done better when they ask me, but I don't feel that it's my place to intrude when I don't know why they made the choices they made.


    I couldn't agree more!!!! Going into diaries without being asked to feels too intrusive... I dont want to be judged and I am in no position to judge others.
    People who fear accountability are not success oriented.
    And don't worry.
    People already judge what is reflected by this inner weakness.
    Fat people are judged anyway, so I'd rather be judged and held accountable by those on the same path than by the cruel uncaring world of people who see us fat, glare, snicker, point, laugh...reject!
    Right, don't worry about being judged.
  • Ooh, I was having exactly this debate with myself the other day. I have a friend (not on MFP) who is on a "diet" but when we go out, she's always the one who eats the meals that are about 1,000 calories. And she is aware of the calories! I'd say that she's over calories about 4 days a week. Sigh. And I go back and forth between saying, Yeah, maybe that's not the best choice, why don't we do X or Y or Z that would be better or biting my tongue and realizing that I can talk to her until I'm blue in the face and if she's not ready to take the plunge then nothing I say won't make a difference. I'm not sure what to do. I know for me that the idea that others could see my diary sometimes makes me feel more accountable---I know it's out there and knowing that other people can see it sometimes can encourage me to make better choices. Guess it depends upon the person and how it's said and whether you get the feeling that what you've said will make a difference.
  • bethgames
    bethgames Posts: 534 Member
    What Bobby said! I am an open book. I have reasons, not excuses. Success is a journey. And even though I still have weight to shed, I have already succeeded. Every day is it's own success. A person that is sensitive and makes people walk on eggshells only hurts himself.