4'11" tall... anyone else ?
Options
Replies
-
I am 4'11.5' and currently weight 148.4, my goal weight is somewhere between 125-130.
3 years ago I weighed 196.5 and was wearing a size 16 with a waist measument of 39, and right now my waist is 32.5(this is where it seems I hold my weight the most) I am wearing a size 8 or 10.
I was also very chest heavy, 38DDD and I had a breast reduction last October and I am now a 34C and LOVE it!!!
Friend me, its nice having friends who are small in stature0 -
I am 4'11" and I currently weigh 142. My goal is 115-120. I eat 1500 cals a day and do p90x. I will be starting insanity next week and plan to stay at 1500cals.0
-
Im 4'11" and not getting any taller But hey i love my fun size-ness
HW: 147
CW: 130
GW: 110
UGW: 105
My lowest weight was 103, but i didint like how i looked at that weight so im aiming around 110, that way i can still donate Plasma and Blood Woot Woot0 -
I am 4'11.5"....had to throw in that .5 because as you all know it counts! I currently weigh 137.2. I have yo yo dieted all my adult life. I just started seeing a nutritionist a week and a half ago because I feel I need to learn once and for all how to eat healthy and keep the weight off. She put me on a program which is very different than I am used to and I have lost 6.1 pounds (143.3 start weight). It's amazing and I'm really satisfied. My focus is no longer on the calories and fat. I eat an average of 1300 calories a day, I must get a minimum of 90g of protein, no more than 60g of carbs and keep my sugar between 20-30g a day. I eat 6 mini meals a day ideally (can be just 3 if I'm traveling). Each meal must contain at least 15g of protein and only the last 3 meals can have TRUE carbs (pasta bread, legumes). If i can only fit in 3 meals each would have 30g protein and carbs at the last meal of the day. I drink a protein drink within a hour of waking up. The food is great because i'm not fat obsessd so obviously with a little healthy fat things taste better. I am also exercising (which is not new for me) but I keep it at a moderate level, before this I have always thought that I needed to push myself to the limit when exercising in order to lose weight.
My goal is to get down to 115 lbs and 24% body fat.0 -
I'm 5ft and I weigh 98lbs, and I eat 2,000+ calories and I'm losing weight. I think it depends on how active you are, etc0
-
I'm 5' basically and know that there is no way I could get down to what my recommended weight is. The smallest I have been as an adult was 117 and that was to small for me. I didn't feel healthy. I have a very athletic muscular build so my comfortable weight is between 120 and 124. You know your body.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions